Release and Let Go: Forgiveness Guided Meditation
“Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. […]
Bringing Awareness in Your Everyday Life
“If, then, I were asked for the most important advice I could give, that which I considered to be the most useful to […]
How Being Humble Can Make Your Life Happier
“We have to stop and be humble enough to understand that there is something called mystery.” ~ Paulo Coelho You know what I […]
On Learning to Stop Worrying
“According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a […]
Healing Your Mind, Body and Spirit: Guided Meditation
“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, […]
On Learning to Live Life to the Fullest
“We don’t beat the Grim Reaper by living longer, we beat the Reaper by living well and living fully, for the Reaper will […]
Silence Your Mind, Relax Your Body: Guided Meditation
“Silence allows you to watch your mind and become aware of the thoughts that you may be acting on unconsciously. When you see […]
If You Can Dream It, You Can Achieve It: The Power of Visualization
In this short video, Jim Carey tells Oprah his story about how the power of visualization transformed his whole life, and the same can happen to you too.
Stress Relief: Guided Meditation
“Our culture encourages us to plan every moment and fill our schedules with one activity and obligation after the next, with no time […]
The Surprising Secret to Living a Happy Life
…”I knew a little girl to whom someone gave a bunny rabbit. She was so delighted with the bunny rabbit and so afraid […]
Don’t Let Your Past Keep You from Your Future
“When you hold on to your history you do so at the expense of your destiny.” ~ T. D. Jakes In each moment […]
Chakra Healing and Creativity Activation: Guided Meditation
“A really spiritual person will live life as an art, will create a deep harmony between the body and the consciousness. And this […]
Eckhart Tolle Speaks on Acceptance and Surrender
“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? […]
Bring Inner Peace and Tranquility Into Your Life: Guided Meditation
“The more tranquil a man becomes, the greater is his success, his influence, his power for good. Calmness of mind is one of […]
Let Go of Attachment and Get Back on Your Life Path
“Being attached is what prevents us from seeing, it is what clouds this miraculous awareness.” ~ Geoffrey Shugen Arnold When you spend most […]
