Note to Self: Don’t Believe Everything You Hear
“My dear friends, don’t believe everything you hear. Carefully weigh and examine what people tell you.” ~ 1 John 4 It seems to me […]
You Already Have Everything You Need
“WE ALREADY HAVE everything we need. There is no need for self-improvement. All these trips that we lay on ourselves—the heavy-duty fearing that […]
Practicing Mindfulness Guided Meditation
“Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine […]
You Are Here So Start Living in The Now
“For unless one is able to live fully in the present, the future is a hoax. There is no point whatever in making plans […]
Discover the Greatness Within You
“In life you don’t get what you want, in life you get what you are, not what you want! My father could have […]
Guided Meditation to Heal Yourself
“When you heal yourself, you heal the whole world. And when you heal the world, life becomes much pleasant and way happier than […]
Forgiveness: The Secret to a Happier Life
“People are often unreasonable, irrational, and self-centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be […]
Experience the Loving Energy of the Universe Guided Meditation
“No, no, it’s not all random, if it really was all random, the universe would abandon us completely and the universe doesn’t. It […]
True Beauty Is the Beauty from Within
Over the years I have learned that true beauty is the beauty from within. True beauty can be fully seen only when you are content with who you really are..
Disconnect in Order to Reconnect with Yourself
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive […]
Building Your Self Esteem Guided Meditation
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because […]
Let Your Soul Lead the Way
“Come from the heart, the true heart, not the head. When in doubt, choose the heart. This does not mean to deny your […]
A Tribute to Mothers on a Special Day
“If you have a mother or a father, try telling them how much you love them. You see, my whole life was about […]
Awaken Your Mind: Guided Meditation
“Consciously or not, we are all on a quest for answers, trying to learn the lessons of life. We grapple with fear and […]
A Lesson in Spreading Love and Kindness
“Spreading love everywhere you go: first of all in your own home. Give love to your children, to your wife or husband, to […]