It’s Never too Late to Start Living
“It is never too late to be what you might have been.” ~ George Eliot Knowing that we only have on life to […]
How to Slow down the Aging Process and Change Your Biological Age
“Our minds influence the key activity of the brain, which then influences everything; perception, cognition, thoughts and feelings, personal relationships; they’re all a […]
The 3 Stages of Life
“I went on to explain that there are at least 3 stages to life, beginning with you as victim, then moving on to you […]
The Brain in Love: Understanding the Need for Romantic Love
“Love is in us, it’s deeply embedded in the brain, our challenge is to understand each other.”~ Helen Fisher We all know love. […]
Learning to Let Go of Scarcity and Fear by Cultivating Gratitude and Joy
“When we lose our tolerance to be vulnerable, joy becomes foreboding, and so what we do in moments of joyfulness, is we try […]
Taking a Break from Everything: Blissful Guided Meditation
Today we have a really beautiful, blissful guided meditation that is meant to help you with taking a break from the busyness of […]
Mahatma Gandhi: 26 Life-Changing Lessons to Learn from Mahatma Gandhi
Mahatma Gandhi, one of the many beautiful souls that have inspired and continues to inspire so many of us taught me so many […]
Why You Should Always Trust Yourself
“Trust yourself. You know more than you think you do.” ~ Benjamin Spock As time passes by and the more work you will do […]
Letting Go: How to Free Yourself of Negative Thoughts
“By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body […]
Nourish Your Mind, Body and Spirit: Healing Guided Meditation
“If you nurture your mind, body, and spirit, your time will expand. You will gain a new perspective that will allow you to […]
Why Forgiveness Is Power
“To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness.” ~ Robert Muller Do you consider […]
Sir Ken Robinson Speaks on Education: How Schools Squash Creativity
“Creativity is as important now in education as literacy and we should treat it with the same status.” ~ Sir Ken Robinson How […]
A Lesson in Discrimination: Learning to Honor and Respect Our Differences
“And each of us can practice rights ourselves, treating each other without discrimination, respecting each other’s dignity and rights.” ~ Carol Bellamy You […]
Mindful Living: Why Having a Daily Ritual Is So Important
“A daily ritual is a way of saying, “I’m voting for myself; I’m taking care of myself.” ~ Mariel Hemingway Do you have any […]
Fulfilling Your Heart’s Greatest Desire: Guided Meditation
Today we have a really beautiful meditation on fulfilling your heart’s greatest needs and desires. A really beautiful and peaceful meditation that is meant […]
