Falling Asleep: How To Fall Asleep In Under 1 Minute
Everybody had struggled with falling asleep at some point in their lives, we’ve all been there. Tossing and turning the night away never quite […]
Positive Thoughts: The Transformative Power of Positive Thinking
“The more you feed your mind with positive thoughts, the more you can attract great things into your life.”~ Roy T. Bennett, The Light in […]
Nelson Mandela: 22 Life-Changing Lessons to Learn from Nelson Mandela
“After climbing a great hill, one only finds that there are many more hills to climb.” ~ Nelson Mandela An impressive figure of […]
Finding Your Superpowers: 3 Steps To Discover Who You Really Are
Every single one of us has superpowers. T.V shows, books or movies with characters that have supernatural powers surround us, but we’re told […]
Inner Strength: Guided Meditation for Inner Strength
Go within every day and find the inner strength so that the world will not blow your candle out~ Katherine Dunham There are […]
Simple Living: 4 Blessings of Living a Simple Life
“It is preoccupation with possession, more than anything else, that prevents men from living freely and nobly.” – Bertrand Russell Simple living gives […]
Learn to Trust Your Intuition: Guided Meditation
There is a voice inside of you that knows the truth of who you are, the truth of why you are here on […]
Accepting Pain: The Pain Behind the Brightest Smile
“There is a saying in Tibetan, ‘Tragedy should be utilized as a source of strength.’ No matter what sort of difficulties, how painful […]
Mindful Meditation for Being Present
“Mindful meditation is where you sit down, get comfortable, pay deep attention to your breathing and let your mind wander, applying mindfulness and […]
Dementia: Bringing an Unexpected Gift of Love
“Nobody’s perfect. We’re all just one step up from the beasts and one step down from the angels.” ― Jeanette Walls Do you believe a […]
Journaling: The Healing Power of Journaling
Journaling is an extremely powerful tool. Yes, it takes a little time and effort to do. Your well-being is well worth the effort, […]
Robin Sharma’s Top 10 Success Rules
Success is not a function of the size of your title but the richness of your contribution. ~ Robin Sharma Success means different […]
Benefits of Yoga: 5 Benefits of Practicing Yoga
The pursuit of yoga is said to help with flexibility, relaxation, and fitness but it can deliver much more than that. There are […]
7 Things You Need to Learn about Love
“Most of us never learn to love at all. We play at love, imitate lovers, treat love as a game. Is it any […]
Guided Meditation for Ending Toxic Relationships
This guided meditation is great for ending toxic relationships. The more you practice it, the more it will help break the unhealthy and […]
