5 Steps for Learning to Receive with an Open Heart
Learn to Receive “Until we can receive with an open heart, we’re never really giving with an open heart. When we attach judgment […]
The Single Most Important Thing You Need to Know about Weight Loss
The Weight Loss Struggle For years I struggled to lose weight. I was constantly in a weight-loss, weight-gain cycle that I could never […]
Why Do We Travel
“Though we travel the world over to find the beautiful, we must carry it with us, or we find it not.” ~ Ralph […]
5 Ways to Overcome Feeling Overwhelmed and Enjoy Life Again
Peace comes from within. Do not seek it without. ~ Buddha Feeling Overwhelmed? You know exactly how it feels, but do you know […]
Lucid Dreaming Meditation: A Guided Meditation for Deep Sleep
Allow yourself to step into a blissful and relaxing state of being with an incredibly beautiful lucid dreaming meditation. This lucid dreaming meditation will […]
Learning to Be Honest with Yourself
“Positive feelings come from being honest about yourself and accepting your personality, and physical characteristics, warts and all; and, from belonging to a […]
3 Ways to Follow Your Passion While Still Working a Full Time Job
‘Choose a job you love, and you will never have to work a day in your life.’~ Confucius Follow Your Passion We have all […]
Healthy Living: 3 Steps to a Naturally Healthier You
“A healthy body is a guest-chamber for the soul; a sick body is a prison.” ~Francis Bacon There are a million different advertisements […]
5 Powerful Ways to Let Go of Self Doubt and Regain Confidence
“You can regain confidence in the amazing and wonderful person you really are.” Letting go of self doubt to regain confidence Most people […]
4 Great Ways to Stop Comparing Yourself to Others
“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.” Lao Tzu Modern science agrees. Sonja […]
6 Ways to Turn Failure into Spectacular Success
Everything that could go wrong, has gone wrong.Overdue bills, pit stains, and the worst blind date ever. You’re wondering whether you should just […]
The Power of Personal Time Off
“People, even more than things, have to be restored, renewed, revived, reclaimed, and redeemed.” ~ Audrey Hepburn PTO (Personal Time Off) is something […]
13 Things You Should Do To Live Without Regrets
You can live without regrets. No need to carry the heavy burden of your past mistakes with you. Let it all go and […]
Guided Meditation For Clearing Negativity and Increasing Positivity
Today’s guided meditation for clearing negativity uses powerful guided visualization, deep relaxation, and creative imagination techniques. Techniques meant to help you release any […]
