10 Mindsets to Help You Feel Happy Again
Happiness Mindsets There a million things that we cannot control in our lives. I don’t write this with ease – in fact, it […]
10 Ways to Turn a Bad Day Around
“Everyone can have a bad day.” ~ Nikki Haley We all have bad days in our own way. Instead of letting those negative […]
9 Reasons Why You Should Spend More Time Alone With Yourself
When was the last time you took a break from everything and everyone just so you could spend some time alone with yourself? […]
Higher Self Meditation: Powerful Guided Meditation to Connect with Your Higher Self
When you connect with your Higher Self, you connect with the Essence of your Being, the Truth of who you are. And when […]
Michelangelo: 26 Life-Changing Lessons to Learn from the Talented Michelangelo
Ever since I was a teenager I have been fascinated with Michelangelo. A brilliant painter, sculptor, and architect, Michelangelo crafted many masterpieces, including the beautiful […]
6 Ways to Overcome Your Negative Emotions
As a Reiki practitioner, I am supposed to be conscious of myself. There are guidelines which are to help me be a more […]
Why Planning for Failure is Essential to Building Great Habits
Some time ago partying and eating constantly cafeteria food had caught up with me. I was chubby. So I set a goal of […]
12 Ways to Simplify Your Life
A wise spring cleaner begins with their soul! As you settle into the new year and shake off the gloom of deepest midwinter, […]
5 Ways to Break Free from Living in Uncertainty
For many people, there’s nothing worse than living in that awkward space between worlds. Whether you’re between jobs, relationships, homes, or ideas, living […]
On Finding the Courage to End Procrastination Today
“Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move […]
The Incredible Power of Believing in Yourself
“There is nothing more beautiful than believing in yourself.” ~ Sam Kao You have to believe in yourself. You have to have faith […]
7 Ways to be More Grateful in Life
It’s hard finding a space for gratitude when you’re super busy and life’s got you down. Everyone’s been there, and many people accept […]
4 Ways to Honor Your Needs When Other People Don’t
We ask people to show up for us in certain ways. Sometimes they do, sometimes they don’t. And while expecting others to act […]
Prove Them Wrong: When People Doubt Your Ability To Succeed
“For every person who doubts you telling you that you will fail, try twice as hard to prove them wrong.” ~ Unknown You […]
Thomas Merton: 33 Life-Changing Lessons to Learn from Thomas Merton
I discovered the work of Thomas Merton many years ago but only last year I felt ready for it. I guess that’s because […]
