7 Healthy Ways to Cope with Stress
Brain cells create ideas. Stress kills brain cells. Stress is not a good idea. ~Frederick Saunders I often hear others say: “Man this […]
4 Ways to Improve Your Health and Connect to Your Higher Mind
Ever feel grumpy? Alone? Isolated? Not sure of which direction to take in your life or career? Tired of “doing it” on your […]
Removing the “musts” from Our Internal Dialogue Stream
When we utilize “musts” we set up all or nothing scenarios that will generally lead to unhappiness and generate anxiety. Such mental chatter can result […]
Storytelling: A Child’s Perspective on Death
We are not human beings having a spiritual experience. We are spiritual beings having a human experience. ~Teilhard de Chardin Children say the […]
Is Stress Toxic? 9 Reasons Why You Should Give Up Stress
“The greatest weapon against stress is our ability to choose one thought over another.” ~ William James 9 Reasons Why You Should Give Up […]
