Mental Health: 7 Simple Tips on How to Discuss Your Mental Health Issues With Others
“If you are struggling with mental health, know that you are not alone. In a world where the abnormal has become the new […]
Power Nap: 6-Time National Bestselling Brain Sync Meditation for Blissful Sleep
“A recent NASA study revealed that a 20-40 minute nap boosted cognition by almost 40%. With this guided meditation for Power Nap, you […]
9 Daily Reminders to Deepen Your Love
“You can deepen your love daily, not through great acts of romanticism but through small acts of great love.” ~ Luminita D. Saviuc […]
Awareness: The Primary Principle of Spirituality
Inner peace begins with awareness, and more importantly, with the ability to remain aware. When one endeavors a life of spirituality, the primary […]
Making a Difference Where You Are
“Never doubt that one person can make a difference.” ~ Ingrid Newkirk Making a Difference Everywhere in the media today we hear about […]
