How to End the War with Self and Be at Peace
“If there is one thing that traumatizes the Self more than anything else, that is the secret war we wage against ourselves.” ~ […]
The New Normal: When Did Anxiety Become So Normal?
Is anxiety becoming the new normal state of being? It is true that anxiety is rampant. Everywhere you look there is someone else […]
Doing the Work: How to Work On Your Personal Growth Without Exhausting Yourself
“You gotta start doing the work!” This is something we hear so often these days, but what does this actually mean? As someone […]
The Untold Truth About Your Validation Beliefs
Where do our validation beliefs come from? If you’re like most people, you truly believe that your convictions are rational, logical, and impartial […]
4 Ways to Listen to Your Heart, Even If Your Mind Disagrees
“Dare to listen to your heart. It will guide you back to your Truth and back to living the meaningful and fulfilling life […]
5 Life-Changing Lessons You Learn from Finding Your True Passion
I have tried to find my true passion for the last two decades. Have I found it yet? Honestly, I don’t know yet. […]
You Are Not a Failure
You are not a failure and if you need a reminder of this, just keep reading and your entire outlook on success and failure will change.
4 Truths to Convince Yourself to Keep Going
“All things are difficult before they are easy” – Thomas Fuller You want to quit. You can’t keep going. You feel uncertain about […]
Pregnancy Loss: 6 Steps to Move Through the Heartbreaking Experience of Pregnancy Loss
Losing a baby through pregnancy loss can send you into a storm of emotions! At first, you’re in disbelief, shock, anger, frustration and […]
Journey Into Healing: How to Turn Your Pain into Strength
“Your journey into healing starts after full, self-surrender.”~ Michael Lewin Do not waste your suffering – pay attention, listen and learn from it. […]
Listening: A 4-Step Guide to Master the Art of Listening
“Sometimes all a person wants is an empathetic ear; all he or she needs is to talk it out. Just offering a listening […]
