7 Powerful Steps to Take Back Your Power and Be True to Yourself Again
“Take back your power. It belongs to you and no one else.” ~ Luminita D. Saviuc Take Back Your Power You might not realize […]
6 Great Ways to Bring More Presence and Connection to Your Relationships
“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the […]
Two Powerful Ways to Train Your Attention Through Meditation
Out of all the cognitive abilities that you possess, attention is by far the most powerful. And for a good reason too. Research […]
7 Steps to a Better Mood, According to Science
Career hardships, relationship issues, and money problems, all coming at you without permission; life is not easy, is it? According to the Washington […]
Thích Nhất Hạnh: 30 Life Changing Lessons to Learn from Thích Nhất Hạnh
When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these […]
15 Things You Should Give up to Be Abundant
We hold onto so many toxic ideas about what it means to be abundant, wealthy and prosperous. And instead of letting them go, […]
10 Clever Ways to Deal with the Ups and Downs of Life
“Ups and downs are part of life, part of our humanity. They teach us to stay grounded – centered within our Sacred Self, […]
3 Effective Ways To Stop Blaming Yourself and Others
Stop Blaming ‘Why should we think upon things that are lovely? Because thinking determines life. It is a common habit to blame life […]
Embracing Our Humanity: On Letting Go of Fear to Step into Our Power
“What is tolerance? It is the consequence of humanity. We are all formed of frailty and error; let us pardon reciprocally each other’s […]
On Having the Courage to Take Life in Your Own Hands
“Take your life in your own hands, and what happens? A terrible thing: you have no one to blame.” ~ Erica Jong We […]
12 Reasons Why People Stay in Unhealthy Relationships
Today’s blog post is all about that. Here are 12 reasons why people stay in unhealthy relationships, and why they have given up on love and on life.
Brené Brown Speaks on Why Shame Cannot Survive Empathy
“Building shame resilience is about reaching out to others and building a connection. When we do this with people in our support systems, […]
The Path to Happiness: Give up Blame!
From the list of our 15 Things You Should Give Up To Be Happy, we are now at number 3, Give Up Blame. […]
