Feeling Down: 8 Powerful Ways to Pick Yourself Up When You’re Feeling Down
Picking yourself up when feeling down might not be easy, but it’s worth the effort. The more you pay attention to your mental health and get out of that funk, the better off you will feel in all aspects of life. Who knows? You may even find yourself with a new perspective on things!
Keep Going No Matter How Tough Life Might Get
Even through tough times, it’s so important to show up for yourself in the simplest of ways and to keep going. Trust me, I know it’s easier said than done. I still remember the day’s I chose to sit in the dark corners of my home only to experience anxiety attacks over taking a shower or eating a meal.
Approval: 5 Ways To Stop Asking for Other People’s Approval
It is a part of human nature to seek love and approval from others. When we are young, we physically need our caretakers to survive. Whether we realize it or not, we are dependent on them for our physical necessities and for our sense of self.
The Pursuit of Happiness: A Powerful Lesson in Chasing Happiness
Happiness is a temporary state of mind that often comes out of unexpected circumstances and accidents we can’t control. So instead of chasing it, let’s hold it in our hands until it runs away, and taps us on the shoulder just when we need it again. If we make happiness the goal for our lives, we will never quite “get there.” So instead… let’s be here.
What Does Commitment to Success Really Mean?
What Does Commitment to Success Really Mean?
Being More Confident: Can Affirmations Really Boost Your Confidence?
“Just be confident. I think confidence is the most attractive part of a person.”~ Curtis Jackson Self-love, body positivity and confidence have been […]
Emotions: On Using Your Emotions to Your Advantage
Emotions get such a bad rap. We’ve all heard that women are too emotional, men don’t know the meaning, and kids are told […]
7 Ways to Make Every Day the Best Day of Your Life
Realize that every day is the best day of your life and your whole life starts to change. So many people go around […]
9 Powerful Ways to Teach Your Children to Be Kind
Kindness is one of the most important virtues to teach your children — and the leaders of tomorrow. As a parent, it can sometimes […]
The Importance of Self Love and How to Cultivate it
So much of our lives are focused on the pursuit of love, as self love, or love from the people around us. And […]
Spiritual Awakening: 10 Clear Signs of Spiritual Awakening
“Let us help the phoenix to rise from the ashes; let us help lay the foundation for a new renaissance; let us help […]
Brilliant Advice on How to Start Your Day Right
“If you start your day by holding on to the hurts and wounds of the past, there will be no room left in […]
6 Things You Should Know About Yourself
“The more you know about yourself the easier it becomes to trust, love, and accept yourself.” ~ Luminita D. Saviuc Know About Yourself […]
15 Beautiful Ways to Be Fearless Regardless of Your Age
We are all given a certain amount of time on this earth and it’s up to us how we use it. So, I made a list of 15 ways to be fearless regardless of your age.
How to Stop Getting Emotionally Triggered According to Dr. Gabor Mate
“Whenever we get emotionally triggered, somebody pulls that trigger. But let us alway remember that we are the ones carrying the ammunition inside […]
