10 Simple Reasons Why People Don’t Mind Their Own Business
“People don’t mind their own business because they believe that interfering in your life and making uninvited inquiries into the private affairs of […]
Toddler Activities: 5 Meaningful Activities to Enjoy with Your Toddler
We do come across many ‘must to do things with a toddler very often and those are indeed highly helpful. What I want […]
Experience Happiness: 6 Powerful Proven Tips on How to Really Be Happy
Happiness is a goal that most people seek constantly. They believe that if they get that raise, or they look good, or if […]
4 Strong Characteristics of a Wise and Loving Heart
We devote a considerable amount of time cultivating the art of presence as meditators. We acquire the knowledge to utterly understand the inner […]
7 Powerful Ways to Deal with Highly Judgmental People
“Judgmental people are not ‘bad’ people. They are simply misguided beings who have lost themselves in a world of fear, blame, and criticism. […]
The Incredible Power of Self-Compassion
“People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic. Preliminary data […]
7 Steps To Help You Laugh More and Struggle Less
“When we learn to laugh at ourselves, when we learn to give ourselves a little bit of grace, when we learn to be […]
Guided Meditation for Healing Trauma
“Commit to the healing path and trust the process.” ~ Rosenna Bakari Healing Trauma Believe it or not, all of us experience trauma. We all […]
Drug Addiction: 4 Big Mistakes to Avoid When Helping Someone with Their Recovery
Recovery from drug addiction is not an easy thing to do. Friends and family members who are going through the process need all […]
Dr. Gabor Mate’s Great Parenting Advice: How Not to Damage Your Child
“Parenting is a full-time job. It requires parents to be fully present in mind, body and spirit, aware, and engaged in the child’s […]
My Journey Through Pain and the Powerful Lessons It Taught Me
I went through a period in my life where I felt completely numb. A time when it honestly felt as though my heart […]
When the Ones You Love the Most Hurt You the Most
“Why is it that the ones you love the most, hurt you the most? Is it because love is blind?
9 Important Ways To Invite Spirituality Into Your Everyday Life
‘A great way to invite spirituality into your everyday life is to practice non-judgment, which means less criticism, fewer comparisons, and less of […]
Life: The Greatest Teacher You’ll Ever Have
The world is always a good teacher and it’s here to tell you it is you who has to change, not the other […]
10 Ways to Help You Become Better, Not Bitter
Allow life’s many pains and hardships to make you Better, not Bitter. To refine you like silver and purify you like gold. To […]
