Building Your Self Esteem Guided Meditation
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because […]
Fake it Until You Become it: How to Use Body Language to Boost Your Confidence
“Tiny tweaks can lead to big changes… Before you go into the next stressful evaluative situation, for two minutes, try doing this, in the […]
How to Use Self Doubt as Rocket Fuel
“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” ~ William Shakespeare Have you […]
The Hidden Stories of Your Soul
Don’t Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, […]
Be Brave: Let Go Of Pain And Anger
“Dare to let go of pain and anger. Dare to free yourself from all those thoughts, emotions, and behaviors that keep you stuck […]
