6 Great Ways to Bring More Presence and Connection to Your Relationships
“We cultivate love when we allow our most vulnerable and powerful selves to be deeply seen and known, and when we honor the […]
Why Reconnecting with Nature Is so Important
Reconnecting with nature is a wonderful way to connect ourselves emotionally and spiritually with our own nature and our own existence. Why Reconnecting […]
How to Create Genuine Human Connections
Each and every one of us longs for genuine human connections. We all long to be seen, heard, loved, and understood. It’s what […]
10 Things To Add to Your Health and Happiness To Do List
A to do list is something we put together to make our lives easier, but it’s what’s on that to do list that’s […]
Happiness in the Digital Age: How to Create a Habitat for Happiness in the Digital Age
It’s almost incomprehensible to think about the level of distraction our technology has given us over the last 20 years. The average person […]
Higher Self Meditation: Powerful Guided Meditation to Connect with Your Higher Self
When you connect with your Higher Self, you connect with the Essence of your Being, the Truth of who you are. And when […]