Self Control: 5 Powerful Ways in Which Meditation Helps You Gain Self Control
“If you can’t control your mind everything and everyone else will.”~ Dr. Joe Dispenza As a person who has been meditating for years, […]
The Real Connection Between Independence and Happiness
“Independence is happiness.”~ Susan B Anthony It’s 24 unbearable hours without power and internet! I exclaimed. We had to spend the remaining battery […]
Awareness: The Primary Principle of Spirituality
Inner peace begins with awareness, and more importantly, with the ability to remain aware. When one endeavors a life of spirituality, the primary […]
Chakra Healing: The 5 Incredible Benefits of Chakra Healing
“When you focus on Chakra Healing, you stop living life by chance and start living by choice, every single day, and that is […]
Two Powerful Ways to Train Your Attention Through Meditation
Out of all the cognitive abilities that you possess, attention is by far the most powerful. And for a good reason too. Research […]
5 Activities to Boost Concentration and Improve Focus
It’s frustrating when your inability to concentrate and focus slows down progress on a work project or causes you to work overtime. Not […]
Self Intimacy: 5 Keys to Return to Your True Self
Here are five key things that helped me with rebuilding self intimacy, brought me back in touch with myself and my body when I was at my lowest.
The 5 Most Impactful Forms of Meditation
If you’re new when it comes to meditation, here you have the 5 most impactful forms of meditation that will most definitely improve your life.
Positive Thoughts: The Transformative Power of Positive Thinking
“The more you feed your mind with positive thoughts, the more you can attract great things into your life.”~ Roy T. Bennett, The Light in […]
10 Morning Habits Geniuses Use To Jump Start Their Brain
The morning habits geniuses use to jump start their brain power are not as complex and ‘special’ as many people would like to […]
10 Reasons Why You Should No Longer Take Things Personally
A lot of people take things personally. And because they get so caught up in this unhealthy game over who is right and […]
5 Ways to Overcome Feeling Overwhelmed and Enjoy Life Again
Peace comes from within. Do not seek it without. ~ Buddha Feeling Overwhelmed? You know exactly how it feels, but do you know […]
8 Ways to Be More Productive With the Help of Meditation
What would you give for more time in your life? The ability to do more in less time has always been a fundamental […]
