How to Improve Your Relationship with Yourself
“When you can accept and even love all that you’ve been and are (yes even the stuff you regret), your relationship with yourself […]
3 Powerful Ways to Keep Going When You Feel Like You Absolutely Can’t
Have you noticed how some people seem to be making the most of pandemic time? Restaurants have closed. Businesses have failed. People have […]
How I Stopped Being a Pushover
When I stopped being a pushover, I discovered that I didn’t have to suffer in silence to make everyone else happy… Being a […]
The Power of Association: On Choosing Your Friends Wisely
The power of association is very powerful. It affects your thinking, habits, the way you speak, and what you do. To achieve your […]
7 Steps to a Better Mood, According to Science
Career hardships, relationship issues, and money problems, all coming at you without permission; life is not easy, is it? According to the Washington […]
5 Reasons to Let Go of Toxic Friends
“Toxic friends can be measured by how heavy your heart becomes. Yes, it cannot be avoided that friends fight but constantly making each […]
The Life-Changing Power of Meditation
When I’m unsure about a personal decision or something at work, I turn to meditation. I turn inward and let my inner voice […]
Ralph Waldo Emerson: 33 Life-Changing Lessons to Learn from Ralph Waldo Emerson
Ralph Waldo Emerson “The enthusiast always finds the master, the masters, whom he seeks. Always genius seeks genius, desires nothing so much as […]
Brené Brown: 21 Life-Changing Lessons to Learn from Brené Brown
Brené Brown I have learned so many beautiful and life changing lessons from reading Brené Brown’s books and from watching many of her inspiring […]
7 Ways to Clear Your Mind of Negative Thinking
“Positive thinking and negative thinking cannot operate at the same level in your mind, one needs to be the master and the one […]
How to Be Happy: The 10-Day Happiness Challenge
As Dalai Lama said it so beautifully, happiness is not something ready-made. It comes from our own actions. And what better way to […]
How To Look at Yourself With Love and Kindness
How you look at yourself and how others look at you is a reflection of how you feel about yourself on the inside. If […]
Having a Positive Attitude: 7 Tremendous Effects of Being Positive
A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst and it sparks extraordinary results. ~ […]
Thích Nhất Hạnh: 30 Life Changing Lessons to Learn from Thích Nhất Hạnh
When I think of Thích Nhất Hạnh, words like – stillness, love, compassion, peace and oneness, come to mind. And even though these […]
5 Powerful Ways To Practice Self Compassion
“As opposed to self-esteem, a trait that current studies show sabotages more than strengthens, self compassion is a healthier quality without the risks […]
