3 Scientifically Proven Ways to Boost Your Happiness
What makes happy people happy? Is it the money? A promotion? A new iPhone? Their family’s health? University of California-Riverside researcher Sonja Lyubomirsky’s work […]
The Most Important Lesson I’ve Learned from Life
If you are lucky enough to find a way of life you love, you have to find the courage to live it. ~John […]
How to Get Started on the Happiness Process
I believe that when you stop renewing and are no longer open to change and the possibilities that continually unfold, you stop being […]
One Remarkable Lesson for a Better Life
“There is no way to happiness. Happiness is the way.” We tend to think that the happiest people are the ones who have it all […]
How I Healed Myself from Unhappy Syndrome
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s […]
The Secret to Excellent Living
The most important thing is to enjoy your life—to be happy—it’s all that matters. ~Audrey Hepburn You want to know the secret, right? You […]
Why Positive Thinking Won’t Guarantee You Positive Results
“Filling the conscious mind with ideal conceptions is a characteristic of Western theosophy, but not the confrontation with the shadow and the world […]
Are You on The Hero’s Path?
Have you noticed that many children’s tales end with a victory of the heart? The hero, after following a tortuous path of struggles, […]
7 Proven Tactics to Help Spread Joy Around the World
Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest […]
Happiness and the Joy of Giving
Give yourself entirely to those around you. Be generous with your blessings. A kind gesture can reach a wound that only compassion can […]
How to Be Happy In an Unhappy Environment
“If you want to be happy, be”. ~Leo Tolstoy How can you be happy in an unhappy environment? How can you be happy […]
Is Approval Seeking Really a Good Idea?
Never underestimate your power to change yourself; never overestimate your power to change others. ~Wayne W. Dyer How many of our inner conflicts start […]
Are You Chasing Happiness Or Is Happiness Chasing You?
Ever since Happiness heard your name It has been running through the streets trying to find you. ~ Hafiz So many of us were […]
4 Easy Steps Towards Achieving Your Desires
Are you bored with life? Then throw yourself into some work you believe in with all your heart, live for it, die for […]
10 Tips Designed to Keep You on Your Toes
“Life is best enjoyed when time periods are evenly divided between labor, sleep, and recreation…all people should spend one-third of their time in […]
