Authenticity: How to Tap Into Your True Authentic Self
“Authenticity is, at its heart, the idea that we should make the way we behave on the outside match what we feel on […]
How to Listen to Yourself and Reduce the Outside Noise
“It can be difficult to really listen to yourself as we have direct access to so much information at the touch of a […]
3 Key Steps For a Happier Life
I have spent the first quarter of 2021 speaking to students, mums, dads, employees, employers and everyone in between, about their wellbeing, living […]
50 Powerful Quotes on Patience
Here are 50 inspiring quotes on patience, quotes that will make you rethink the way you live your life, and hopefully bring a lot more peace into your life.
How to Be Happy: The 10-Day Happiness Challenge
As Dalai Lama said it so beautifully, happiness is not something ready-made. It comes from our own actions. And what better way to […]
Approval: 9 Reasons Why You Should No Longer Care About People’s Approval
“You really don’t need their approval. You only need your honest love, appreciation, and acceptance… As Vernon Howard said it so beautifully, “A […]
Learning to Live in Alignment with Your Life Purpose
Live in Alignment with Your Life Purpose “Your life has an inner purpose and an outer purpose. Inner purpose concerns Being and is […]
10 Things To Add to Your Health and Happiness To Do List
A to do list is something we put together to make our lives easier, but it’s what’s on that to do list that’s […]
15 Powerful Ways to Change Your Thoughts and Transform Your Life
When you change your thoughts, the world around you starts to change. And that’s when you begin to realize that your thoughts are creative and powerful.
10 Valuable Life Lessons to Learn from Children
“The pursuit of truth and beauty is a sphere of activity in which we are permitted to remain children all our lives.” ~ […]
10 Important Things You Should Know about Happiness
Since a lot of people are looking for happiness in all the wrong places, I thought it would be a good idea to […]
3 Magic Words You Should Say Today
3 Magic Words For years my life was defined by deep feelings of inadequacy as well as concurrent actions of striving to keep […]
5 Easy Steps to Turn Your Life Into an Abundant Garden
Don’t judge each day by the harvest you reap but by the seeds that you plant. ~Robert Lewis Stevenson Turn Your Life Into […]
How to Get Back into the Energy of Your Life
The energy of the mind is the essence of life. ~ Aristotle For years and years, I lived by striving and trying to […]
15 Things You Shouldn’t Give Up to Be Happy
After doing so much work on improving myself and my life, I have come to realize that happiness is nothing more than a […]
