8 Things You Should Let Go to Find Your Way Back to Yourself
“One of the most important things in finding your way back to yourself is letting go of this unhealthy need to please everyone […]
Ideal Self: What Does Your Ideal Self Look Like?
Let me ask you something: In your mind, do you have an image of how you would love your ideal self to look […]
Why Exercise Even If You Don’t Feel Like It
Let me guess, part of your New Year’s Resolution was to “exercise more”. What does that REALLY mean? How do you know if […]
Brené Brown: 21 Life-Changing Lessons to Learn from Brené Brown
Brené Brown I have learned so many beautiful and life changing lessons from reading Brené Brown’s books and from watching many of her inspiring […]
5 Healthy Ways to Let go of Self Judgment
“Self judgment is a form of self-abuse. We often talk about the toxic behaviors of others and the damage it does to our […]
6 Reasons to Let Go of a Toxic Relationship
When you’re in a toxic relationship, you can’t think straight anymore, nor can you see things clearly. From that foggy, dark, and confusing space, you begin to think that maybe this is how life is meant to be lived.
7 Ways to Shake Off the Sadness and Learn How to Be Happy Again
“Sadness may be part of life. But that doesn’t mean we can’t move past it and find our way back into joy, peace, […]
6 Things I Wish I Knew Before My First Relationship
Why do we hold on to a relationship that is far from being loving? “At the end of our lives, we will ask, […]
Sleep Hypnosis to Become Your Ideal Self
The Ideal Self is brave, bold, and confident. It knows its true worth and it does not look outside itself for power, validation, […]
Nikola Tesla: 27 Life-Changing Lessons to Learn from Nikola Tesla
Nikola Tesla, known as the genius that lit the world, inspired nations to come together in the name of peace and science. And he […]
Pain: Letters from Your Soul On Loving Your Pain Away
Dear one, You were raised to believe that pain is something you need to run away from, something you should avoid and be […]
3 Effective Ways To Stop Blaming Yourself and Others
Stop Blaming ‘Why should we think upon things that are lovely? Because thinking determines life. It is a common habit to blame life […]
Repressed Anger: 7 Ways to Liberate Yourself from Repressed Anger
“When you have accepted yourself with all of your hang-ups, getting past your regrets, your flaws, and imperfections, you will be able to […]
What If Money Were Not an Issue?
“What would you like to do if money were no object? How would you really enjoy spending your life?…If you say that getting […]
Relationships: 7 Signs You Need to Let Go of Toxic Relationships
Sometimes, in relationships, two people have to fall apart to realize how much they need to fall back together. Relationships Letting go of […]