How to No Longer Allow Your Expectations Get in the Way of Your Happiness
“Never allow your expectations, or the expectations of others to get in the way of your happiness.” ~ Luminita D. Saviuc Isn’t it […]
7 Ways to Overcome the Need to Control Everything
The Need to Control Everything “Can you deal with the most vital matters by letting events take their course? Can you step back […]
Guided Meditation for Deep Relaxation
“If a man insisted always on being serious and never allowed himself a bit of fun and relaxation, he would go mad or […]
4 Life-Changing Lessons Ocean Teaches Us
“We are tied to the ocean. And when we go back to the sea, whether it is to sail or to watch – […]
How to Get Back into the Energy of Your Life
The energy of the mind is the essence of life. ~ Aristotle For years and years, I lived by striving and trying to […]
How to Get Unstuck and Start Living a Happy Life
I’ve been stuck lots. Stuck in toxic relationships not meant for me, stuck in jobs I hated and stuck in friendships that should have […]
Byron Katie: 33 Life-Changing Lessons to Learn from Byron Katie
There are so many great spiritual teachers in this world, people from whom we can learn so many valuable and life-changing lessons. And […]
Beware the Barrenness of a Busy Life
While Gandhi was alive, he was trying to make us understand that: “There is more to life than increasing its speed.” But I […]
10 Incredible Things Pain Can Teach You
There are many incredible things pain can teach you, but you need to listen. And if you do, all that was once bitter […]
The Journey to Finding Yourself: Eat Pray Love
Finding Yourself Do you ever feel like your life resembles a movie? That you honestly relate to a particular character or storyline? Eat, […]
Approval Seeking Behavior: How to Let Go of It
How do you let go of your approval seeking behavior? By realizing that you alone are enough and that you really don’t need […]
Forgiveness Meditation: Release Yourself from Resentment
Forgive. Release & Let Go “Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” ~ Mark Twain […]
How to Stop Caring about Others Opinions
Others opinions of you are just that, their opinions. And you should never waste your time and energy on trying to prove them […]
Repressed Anger: 7 Ways to Liberate Yourself from Repressed Anger
“When you have accepted yourself with all of your hang-ups, getting past your regrets, your flaws, and imperfections, you will be able to […]
The Alchemy of Forgiveness: How to Let Go of Resentment and Let Love Govern Your Heart
Are you holding onto blame, guilt, or any resentment? Is there someone or something you need to forgive but think you can’t? If you […]
