10 Ways to Turn a Bad Day Around
“Everyone can have a bad day.” ~ Nikki Haley We all have bad days in our own way. Instead of letting those negative […]
Heal Your Soul with Light: 8 Ways to Heal the Pain from Your Past
“You will never know that light exists if you first didn’t realize you were in the darkness. The idea is to be aware […]
10 Ways to Give Yourself Credit Starting Today and Enjoy Life
Give Yourself Credit “It’s not what you are that holds you back, it’s what you think you are not” ~ Unknown One of […]
The Power of Trust: Moving Away from Fear of the Unknown
There are many things you can do to help you trust more and fear less; things that are meant to help you realize that the whole world is at your service.
Forget the Past and Move On
Forget the past and all that it has done to you, and allow yourself to move on. Instead of using the present moment to fill […]
20 Minutes to Letting Go of Attachment: Guided Meditation
“Many people confuse their clingy, fearful and possessive behavior with love, failing to realize that love and attachment have nothing to do with […]
15 Minutes to Living Carefree: Guided Meditation
Take a break from your busy schedule to reconnect with the eternal peace, love, and tranquility that’s always present deep with you. And by […]
Tough Times: 7 Things to Help You Feel Better During Tough Times
“Tough times don’t last, but tough people do. And I’ve been through some tough times, and I know a lot of people can […]
7 Easy Ways to Strengthen Your Relationship With Yourself
“The most powerful relationship you will ever have is the relationship with yourself.” ~ Steve Maraboli Ever since I was 9, I knew […]
5 Ways to Do Good When You Declutter
“Don’t just declutter, de-own.” ~ Joshua Becker Minimalist living is starting to catch on. As more and more people come to realize that […]
Alan Watts: 25 Life-Changing Lessons to Learn from Alan Watts
A world-renowned philosopher, writer, and speaker, Alan Watts has left behind many works on personal identity, the true nature of reality, and the […]
Betrayal: 12 Healthy Ways to Deal with Betrayal
“Everyone suffers at least one betrayal in their lifetime. It’s what unites us. The trick is not to let it destroy your trust […]
Let Go of Control: Surrendering Guided Meditation
There is a natural flow that life has to follow, a sacred way in which things are meant to happen. And the more […]
The 5 Minute Miracle: Daily Guided Meditation
The 5-minute miracle is a daily guided meditation that gives realistic and empowering advice that’s meant to help you change old patterns of […]
5 Things to Help You Make Peace with Uncertainty
“Human spirit is the ability to face the uncertainty of the future with curiosity and optimism. It is the belief that problems can […]
