Genuine Strength: When to Quit is Actually the Bravest Thing You Can Do for Yourself
There is an old saying that winners never quit and quitters never win. I see it differently. In my experience, it was only when I finally quit that I started to win.
Be Happy: 15 Toxic Beliefs You Should Give Up to Be Happy
There are so many limiting and toxic beliefs we hold on to, beliefs that keep us from living the happy, joyful and meaningful […]
Keep Going No Matter How Tough Life Might Get
Even through tough times, it’s so important to show up for yourself in the simplest of ways and to keep going. Trust me, I know it’s easier said than done. I still remember the day’s I chose to sit in the dark corners of my home only to experience anxiety attacks over taking a shower or eating a meal.
The Life-Changing Power of Meditation
When I’m unsure about a personal decision or something at work, I turn to meditation. I turn inward and let my inner voice […]
How to Honor Yourself and Your Life Choices
We live in a world that continually tells us what to be, what to do, and how to act, and knowing how to […]
The 4 Stages of Life According to Carl G. Jung
“Thoroughly unprepared, we take the step into the afternoon of life. Worse still, we take this step with the false presupposition that our […]
5 Truths That Will Get You Through Hard Times
“Hard times don’t create heroes. It is during the hard times when the ‘hero’ within us is revealed.”~Bob Riley Maybe it happened to […]
