Guided Meditation for Self-Compassion
“With mindfulness, loving kindness, and self-compassion, we can begin to let go of our expectations about how life and those we love should […]
Chakra Meditation for Deep Healing
“When we develop the heart chakra, we begin to influence the surroundings with our spiritual presence. When we develop the communication chakra, we […]
Morning Meditation for Clarity and Positive Energy
“The more of me I be, the clearer I can see.” ~ Rachel Archelaus Clarity and Positive Energy It’s so important to give […]
Guided Meditation for Restful Sleep
This beautiful meditation for restful sleep will put you in a deep state of relaxation where you’ll learn to let go of all […]
Meditation for Inner Peace: A Powerful Meditation for Peace and Serenity
“If there’s no inner peace, people can’t give it to you. The husband can’t give it to you. Your children can’t give it […]
Forgiveness Meditation: Release Yourself from Resentment
Forgive. Release & Let Go “Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.” ~ Mark Twain […]
Meditation for Productivity: How to Have a Positive and Productive Day
“Either you run the day or the day runs you.” – Jim Rohn Make each day positive and productive Each morning you are […]
Guided Meditation for Positive Change
“It’s important to think good, speak good, and do good. If we want to see positive change in the world, then we need […]
Guided Meditation for Self-Empowerment: Experience the Extraordinary You
“How would your life be different if you stopped validating your victim mentality? Let today be the day you shake off your self-defeating […]
Guided Meditation to Help Make Your Dreams Come True
“Dreams come true. Without that possibility, nature would not incite us to have them.” ~ John Updike Each day is a new beginning, […]
5 Effective Ways to Regain Faith in Life
“Your faith can move mountains and your doubt can create them”~Unknown Regain Faith in Life Here is a simple definition of faith: A […]
Guided Meditation for True Happiness
True happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your […]
Guided Meditation for Depression and Anxiety
Only those who have suffered from depression can truly understand the excruciating pain that comes from walking in total darkness, and the feelings of loneliness […]
5 Ways Meditation Can Help You Feel Happier at Work
Seeking for some happiness in your bustling lifestyle? There’s nothing better than meditation. It is one of the best ways to strike down […]
Deep Relaxation Meditation: Guided Meditation to Release Stress and Anxiety
With the many things we have to do on a regular basis, it can be quite challenging to connect with that place within […]
