5 Great Reasons You Should Bring Mindfulness Into Your Everyday Life
If you find that you are always being hooked by distractions and constantly blank out, you need to increase your mindfulness in everyday life.
Self Control: 5 Powerful Ways in Which Meditation Helps You Gain Self Control
“If you can’t control your mind everything and everyone else will.”~ Dr. Joe Dispenza As a person who has been meditating for years, […]
Leo Buscaglia: 40 Life-Changing Lessons to Learn from the Great Dr. Leo Buscaglia
“Find the person who will love you because of your differences and not in spite of them and you have found a lover […]
5 Things You Should Know About Meditation
There are certain things you should know about meditation, things that can bring you closer to this practice and closer to your own […]
Mindfulness: How I Got Started with Meditation
“Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path […]
Mindful Living: Why Having a Daily Ritual Is So Important
“A daily ritual is a way of saying, “I’m voting for myself; I’m taking care of myself.” ~ Mariel Hemingway Do you have any […]
How to Shift Your Energy, Transform Your Life, and Dance the Tango
OK, I’m gonna be reaalllly honest here. I’ve been dealing with a “situation” that has allowed me the opportunity to step outside of […]
