Simplify Your Life: 8 Effective Ways to Make Life Easier and Less Stressful
Sometimes life can feel chaotic. Dealing with the everyday stressors can make us feel like we need to make changes. I felt this […]
Self Control: 5 Powerful Ways in Which Meditation Helps You Gain Self Control
“If you can’t control your mind everything and everyone else will.”~ Dr. Joe Dispenza As a person who has been meditating for years, […]
9 Important Ways To Invite Spirituality Into Your Everyday Life
‘A great way to invite spirituality into your everyday life is to practice non-judgment, which means less criticism, fewer comparisons, and less of […]
The Wisdom of Silence: Learning to Talk Less and Say More
“Silence is a precious gift we give to ourselves. In that space between our words, not only do we find ourselves, but we […]
Maya Angelou Speaks on the Power of Words
“Words are things, I’m convinced. You must be careful about the words you use or the words you allow to be used in […]
Finding the Courage to Speak Up When Everyone Else Is Silent
“We spend so much time listening to the things people are saying that we rarely pay attention to the things they don’t. Silence […]
4 Ways to Change Your Story and Change Your Life
The stories we tell ourselves are powerful. Sometimes it takes some of us awhile to realize, but we may have unconsciously used our […]
7 Ways to be More Grateful in Life
It’s hard finding a space for gratitude when you’re super busy and life’s got you down. Everyone’s been there, and many people accept […]
I Am: Powerful Affirmations For Personal Transformation
“I AM are two of the most powerful words, for what you put after them shapes your reality.” ~ Unknown The words we […]
