How to Shift From 3D to 5D Consciousness

You do not have to be “religious” to walk in Christ Consciousness or Enlightenment.  The Universe is Conscious, and Consciousness is essentially energy. Our soul is a descension of that energy in this physical, 3D Earthly plane. 

We are spiritual beings have a human experience, not the other way around. Everything Jesus, Buddha, and other Ascended Masters & Spiritual Leaders stood for and taught their followers how to align the body, mind, and soul to achieve Oneness with The Creator, Divine Source, God, Universe.

However, you’re comfortable labeling it. After 3 years of research and having learned through personal experience, you CAN believe in both Science or Spirituality & Religion, as the two are very much intertwined and one and the same.

The struggle has always been bridging the gap between Religion & Spiritual Ascension, but from a higher perspective there is no difference. 

We are talking about the same thing in the end.  Their practices of self-love, unconditional love, forgiveness, compassion, gratitude, mindfulness & meditation, healthy boundaries, non-attachment, responsibility, release of victim or lack mentality, acceptance etc. were all means to connect to the Higher Power as doing so holds the highest of frequencies.

Everything Is Energy

Everything is energy and sends out vibrations into the Universe… our thoughts, emotions, actions, etc. and as such, we are multidimensional beings. 

Universal Law tells us that energy (aka our soul/consciousness – earth, air, wind, fire) cannot be created nor destroyed.  Spirituality identifies with One Creator vs. Religion identifying with The Creator as “God”. 

Spiritualists hold the belief that we have an active part in the Light vs. Dark battle, Heart vs. Ego, or Love vs. Fear And it’s true. 

We are much more powerful than we have been programmed to believe. We’ve all been given such power and gifts by Our Creator and over the course of time, we have been blinded to, lost, or “forgotten” how to use these intuitive abilities, or what would commonly be referred to as the chakras, or energy centers within the human body. 

They can also be thought of as realms of consciousness.  Jesus said: The Kingdom of God is WITHIN you.~ Luke 17:21) 

Moving From 3D to 5D Consciousness

Throughout our life, our energy centers (energy body) have become blocked causing a variety of ailments and we must do the balancing work to realign and activate them.  For example, prayer and meditation can and should coexist. 

The Ego and Subconscious programming developed in the first 6 years of life is what controls our 3D human “packaging” and keeps us on “Auto Pilot” until we experience a Spiritual “Awakening” causing a shift into higher consciousness and/or frequency. Something will trigger this, most likely hitting rock bottom and going through the “Dark Night of the Soul” and/or “Ego Death” as that was the case for me.  Number synchronicities are also usually a good sign of being awakened. 

Buddha said: “Our thoughts create our reality.” and it’s true. 

We have the power to deprogram and retrain the brain in order to reinvent ourselves and manifest anything we choose in life, but not without doing the inner energy work, and it most definitely is WORK. 

The power and vibration of our thoughts and the mind/body connection are so strong that we have the potential to heal ourselves and any “disease” that might plague us. 

You are the Placebo. 

That’s where the Law of Attraction comes into play.  You cannot merely speak or think something into existence when co-creating with the Divine.  You have to FEEL it into existence. Just as Albert Einstein said, “You have to align your frequency with whatever reality you are trying to pull in.” 

And the most effective way to do this is through the Heart. Because True Love vibrates at the most ultimate frequency, and True Love has NO conditions, expectations, judgment, or attachment.

When you are living in your authentic self and doing what your heart truly desires (and we all have a Divine purpose/mission/dharma in this incarnation), that’s where the magic lies and when abundance seems to appear as if out of nowhere. The challenge is figuring out who we are, what we want, and then taking the leap.

Seeing is not believing. 


And the Universe is the ultimate psychic. 

God is Love & Love is Light & Light is Energy.  Everything is connected. We are all One. By the Cosmic Law of Cause & Effect (Karma), the energy that you put out will be returned back to you. So anything in your 3D reality is a reflection of your inner self. As within, so without.

If you want your life to change, YOU have to change.

You cannot control or change anyone else, only how your choose to respond (not react) to situations. People will continue to treat you how you ALLOW them to. Anything or anyone that triggers you emotionally or causes pain are typically wounds that need to be healed WITHIN you. 

Everyone is a mirror and a teacher for us to grow at a soul level.  You deeply have to feel the pain at the core of your being to fully purge the shadow self in order to restore balance, wholeness, and break/release any toxic patterns/energies and codependencies. 

Nothing ever happens TO you, it happens FOR you.  And boy oh boy, have I had some great “teachers” along the way…  

Everything boils down to frequency. We’re here to learn lessons through our experiences in order to master our energy (thoughts, emotions, behavior) and Ascend to where we merge the subconscious (your intuition) to the conscious. 

It’s only then can we direct our free will, instead of manifesting by default through the subconscious as it’s been shown that the average person only uses 10% of their conscious brain. Spirit will keep throwing you the same lesson, just in different clothing, until you finally “Get it” so you can turn the Karmic Wheel in your favor. 

It certainly is a process as we, the human race, are constantly evolving in this wild journey called Life.  When elevating one’s own Love-Light frequency, you help to raise another’s, and eventually that of the Planet//Mother Earth into higher dimensions and consciousness creating Heaven on Earth as all that energy is entangled and/or commingled amongst us all.

As tragic as the pandemic has been, we’ve been gifted with not only time but the chance to finally get it right and change the world for the better. The ones who have fallen are not “gone” and surely will not be forgotten. 

They will forever be seen as heroes who sacrificed their lives for the greater good of the Collective Consciousness as we undergo this Death and Rebirth process together. 

Ascension to 5D Consciousness

Transformation and Ascension to the 5D is imminent. There is an epidemic of Depression, Anxiety, suicide, Domestic Abuse, etc. 

To those suffering, I hope and pray this message finds you in good faith and trust in the miracles of the Divine.  The Universe & The Holy Spirit really does have your back.  Sending you much Peace, Love & Light… 


Kandice Mohr

Kandice Mohr is a gifted LightWorker, Spiritual Teacher, Ascension Guide, and Energy Healer who helps people realize their innate God-given power. She has been freely sharing her intuitive abilities and esoteric knowledge through Tarot Readings and more for the past 3 years. She graduated Cum Laude from Texas A&M University with a Bachelor of Arts in Journalism. Kandice is a single parent to a 5-year old daughter and currently resides in Austin, TX.

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