Why You Should Expect More from Yourself and Less from Others
“If you expect nothing from anybody, you’re never disappointed.” ~ Sylvia Plath What makes us think that we have the right to make […]
Clearing, Cleansing And Balancing: Chakra Guided Meditation
The more we clear, cleanse and balance our internal energies, the more alive we feel, and the easier it becomes for us to […]
Release Control And Surrender To The Flow Of Life
Control is such a tricky issue for many of us. You can’t control what happens to you. But you’re 100% in charge of […]
5 Questions to Help You Find Your Path
“When you find your path, you must ignore fear. You need to have the courage to risk mistakes. But once you are on […]
The Art of Falling
“You drown not by falling into a river, but by staying submerged in it.” ~ Paulo Coelho Risk is an important ingredient of […]
Improve Your Health in All Ways: Self Healing Guided Meditation
“To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s […]
On Having the Courage to Reinvent Yourself
“When things are bad, it’s the best time to reinvent yourself.” ~ George Lopez If you often catch yourself dreaming of being someone […]
Attracting Prosperity and Abundance into Your Life: Guided Meditation
“Abundance is not something we acquire. It is something we tune into.” ~ Wayne Dyer The moment you align your mind with your body […]
8 Ways to Achieve Big Hairy Audacious Goals
Big Hairy Audacious Goals or BAHGs are ambitious and inspiring. Setting them is important, but only the first step. Here are 8 traits […]
How to Get over a Creative Block
“Most artists have experienced the creative block. We get stuck in our work. We beat our head against the wall: nothing. Sometimes, it […]
3 Daily Practices to Cultivate Self Love and Happiness
It all starts and ends with love. Everything we do in life is driven by either love or lack of love. And the […]
9 Tips For Surviving A Personal Crisis
I know all about tough times, because I’ve had my fair share: immigration, divorce, the death of my father under strange circumstances, cancer, […]
Looking for Love and Approval in All the Wrong Places?
For as long as I can remember I did things hoping that they would make people see that I am worthy and deserving […]
Letting Go of Self Sabotage: Guided Meditation
A lot of people sabotage themselves, their relationships and their lives thinking that they aren’t worthy and deserving of the many beautiful things that life sends […]
7 Essential Keys to True Happiness
“Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If […]
