Empowering Wisdom: Still I Rise by Maya Angelou
Maya Angelou, is by far one of the most beautiful, wise and inspiring people I have seen and because I have been admiring […]
5 Great Pieces of Advice Your Future Self Will Thank You For
Correct me if I’m wrong, but I think that most people have a false perception of their future. When people think of how they […]
22 Ways to Keep Your Cool
Life throws us all a challenge or two along the way. Some of these challenges can easily upset our day, disturb our rhythm […]
9 Tips to Help Women Succeed in Business and Life
We’d like to believe that women have finally achieved equality with men, but society shows that’s just not the case. A report from […]
Tough Times: 7 Things to Help You Feel Better During Tough Times
“Tough times don’t last, but tough people do. And I’ve been through some tough times, and I know a lot of people can […]
Yin Yang Balance: 7 Ways to Yin Yang Your Life
According to Chinese mythology, Yin Yang were born from chaos when the universe was first created, and ever since, the key to a […]
5 Ways to Tap into Your Intuition and Create Your Own Reality
We have a lot more control over our reality than we often believe we do. Letting go of social expectations, and the idea […]
How to Create Certainty in an Uncertain World
Certainty. It’s one of the needs that every human has, according to Abraham Maslow. We all seek it but when trying to achieve […]
5 Ways to Do Good When You Declutter
“Don’t just declutter, de-own.” ~ Joshua Becker Minimalist living is starting to catch on. As more and more people come to realize that […]
4 Wing Chun Principles For Inner Peace
I’ll never forget the date: November 14, 2013. I was at the place of work of the woman I was dating at the […]
The 4 Time Myths: You Have Nowhere to Be but Here
“Time isn’t precious at all because it is an illusion. What you perceive as precious is not time but the one point that […]
7 Things to Remember When Life Gets Rough
When life gets rough and you feel like giving up, it helps to remember these 7 things. Why? Because they will help you find […]
Why Everything I Thought I Knew about Gratitude Is Wrong
“It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.” ~ Mark […]
Mindfulness: A New Way of Life
“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when […]
5 Things to Help You Make Peace with Uncertainty
“Human spirit is the ability to face the uncertainty of the future with curiosity and optimism. It is the belief that problems can […]
