30 Day Challenge: How to Achieve Your Goals “It turns out, 30 days is just about the right amount of time to add a new habit or subtract a habit — […] Luminita D. Saviuc Personal Growth
Experiencing Bliss: Guided Meditation for Deep Relaxation Part of our #PurposeFairyMeditation – Saturday, here is your Experiencing Bliss: Guided Meditation for Deep Relaxation. Remember to first, find a quiet place where […] Luminita D. Saviuc Meditation
How to Let Go of Attachment “He who is overly attached to his family members experiences fear and sorrow, for the root of all grief is attachment. Thus one […] Luminita D. Saviuc Personal Growth
3 Health and Happiness Harming Patterns You Should Let Go Of “Unresolved emotional issues and negative emotional patterns can make you feel miserable and put a huge stress on the immune system. Stress hormones […] Amy B. Scher Happiness
The Best Piece of Advice Maya Angelou Has Ever Given and Received “The best advice I’ve ever given — I hope — is that which I gave to my son when he was growing up. […] Luminita D. Saviuc Happiness
Heal Your Body from Pain and Sickness: Guided Meditation “We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and […] Luminita D. Saviuc Meditation
Step by Step: How to Free Yourself From Negative Emotions “Every day we have plenty of opportunities to get angry, stressed or offended. But what you’re doing when you indulge these negative emotions […] Luminita D. Saviuc Happiness
The Power of Time off: How to Better Use Your Time Did you know that you can use your time off to actually become more innovative and influence the quality of what you do? […] Luminita D. Saviuc Personal Growth
How to Meditate: Deepak Chopra’s 8 Meditation Tips “Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there […] Luminita D. Saviuc Meditation
The Sacred Journey of the Heart: How to Find Your Bliss “If you do follow your bliss you put yourself on a kind of track that has been there all the while, waiting for […] Luminita D. Saviuc Happiness
Philosophy for a Happy Life: How to Overcome the Obstacles That Stand in the Way of Your Happiness “I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part […] Luminita D. Saviuc Happiness
5 Steps To Increase Your Self Esteem By taking these five steps you will be able to boost your confidence, build your self esteem and improve the quality of your life. Luminita D. Saviuc Personal Growth
Expanded Consciousness: The Six Phase Guided Meditation The Six Phase Guided Meditation, created by Vishen Lakhiani, is a wonderful daily affirmation that’s meant to help you attract abundance in every area of […] Luminita D. Saviuc Meditation
The Happy Secret to Better Work: Why Your Behavior Matters So many of us believe that in order to be happy we first have to be successful, but what if it’s the other way around? […] Luminita D. Saviuc Personal Growth
How to Create a Balanced Lifestyle: Making Work Life Balance Work “Live a balanced life – learn some and think some and draw some and paint some and sing and dance and play and […] Luminita D. Saviuc Personal Growth Love & Relationships