3 Scientifically Proven Ways to Boost Your Happiness
What makes happy people happy? Is it the money? A promotion? A new iPhone? Their family’s health? University of California-Riverside researcher Sonja Lyubomirsky’s work […]
New Year: 5 Different Approaches to the New Year
For most of us, a New Year represents hopes for physical, spiritual and emotional balance. While working out and eating right are a […]
The Most Important Lesson I’ve Learned from Life
If you are lucky enough to find a way of life you love, you have to find the courage to live it. ~John […]
How to Get Started on the Happiness Process
I believe that when you stop renewing and are no longer open to change and the possibilities that continually unfold, you stop being […]
How to Get Your Life Back on Track
We must look for ways to be an active force in our own lives. We must take charge of our own destinies, design […]
Insights from My Holiday in Thailand
If you ever want to experience Heaven on Earth, I advise you to take a trip to Koh Lipe Thailand, or what I […]
How to Make 2013 Your Best Year Yet
The key to living a happy, healthy, creative and successful new year is to focus on what you want, and how to go […]
One Remarkable Lesson for a Better Life
“There is no way to happiness. Happiness is the way.” We tend to think that the happiest people are the ones who have it all […]
How to Live a Heart Centered Life
“Here is the test to find whether your mission on earth is finished. If you’re alive, it isn’t.” ~Richard Bach Many of us […]
How to Make the Best Choices in Life: 5 Practical Insights
But until a person can say deeply and honestly, “I am what I am today because of the choices I made yesterday,” that […]
How I Healed Myself from Unhappy Syndrome
To enjoy good health, to bring true happiness to one’s family, to bring peace to all, one must first discipline and control one’s […]
The Secret to Excellent Living
The most important thing is to enjoy your life—to be happy—it’s all that matters. ~Audrey Hepburn You want to know the secret, right? You […]
3 Easy Steps to a Clean Heart
Live your life from your heart. Share from your heart. And your story will touch and heal people’s souls. ~Melody Beattie Most of […]
How to Create a Shift For 2013
To create change first re-interpret your story. So, 2013 is almost here, and there are some things in your life that you would […]
What Made Me Become Little Miss Drama Pants
The minute you settle for less than you deserve, you get even less than you settled for. ~Maureen Dowd This is a sequel […]
