Hafiz: 35 Life-Changing Lessons to Learn from Hafiz of Persia
There are people who walk this planet with so much grace, ease, love, and gratitude. Kissing the earth with their feet, and pouring […]
22 Ways to Keep Your Cool
Life throws us all a challenge or two along the way. Some of these challenges can easily upset our day, disturb our rhythm […]
5 Minutes of Mindfulness: Guided Meditation
“With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” […]
Meister Eckhart: 31 Life-Changing Lessons to Learn from Meister Eckhart
Meister Eckhart was a thirteenth-fourteenth century philosopher, theologian, and mystic, whose way of thinking was way ahead of his time. Even though he […]
10 Minute to Feeling Grateful: Guided Meditation
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, […]
Positive Affirmations for Happiness and Wellbeing
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and […]
15 Minutes to Living Carefree: Guided Meditation
Take a break from your busy schedule to reconnect with the eternal peace, love, and tranquility that’s always present deep with you. And by […]
Positive Affirmations for Forgiveness
“It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.” ~ Maya Angelou Affirmations for Forgiveness When we forgive, […]
9 Tips to Help Women Succeed in Business and Life
We’d like to believe that women have finally achieved equality with men, but society shows that’s just not the case. A report from […]
Tough Times: 7 Things to Help You Feel Better During Tough Times
“Tough times don’t last, but tough people do. And I’ve been through some tough times, and I know a lot of people can […]
5 Ayurvedic Superfoods You Should Eat Every Day
Superfoods are nutrient sources that pack large doses of antioxidants, polyphenols, vitamins and minerals. It can reduce the risk of chronic disease, and […]
Yin Yang Balance: 7 Ways to Yin Yang Your Life
According to Chinese mythology, Yin Yang were born from chaos when the universe was first created, and ever since, the key to a […]
7 Easy Ways to Strengthen Your Relationship With Yourself
“The most powerful relationship you will ever have is the relationship with yourself.” ~ Steve Maraboli Ever since I was 9, I knew […]
3 Ways to Reduce Stress in Your Life
“It is not a daily increase, but a daily decrease. Hack away at the inessentials.” ~ Bruce Lee One of the reasons stress […]
5 Ways to Tap into Your Intuition and Create Your Own Reality
We have a lot more control over our reality than we often believe we do. Letting go of social expectations, and the idea […]
