15 Minutes to Attracting Abundance: Guided Meditation
“It’s more work to create poverty, disease, and disharmony than it is to create health, harmony, and abundance, because of perfect health, harmony […]
Affirmations for Inner Peace and Serenity
“Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience […]
New Beginnings: Making the Leap into a New Life
When you are feeling low, ready to give up remember the words of Edgar Mitchell, the former astronaut: “I feel almost as if I’m […]
How to Create Certainty in an Uncertain World
Certainty. It’s one of the needs that every human has, according to Abraham Maslow. We all seek it but when trying to achieve […]
5 Ways to Do Good When You Declutter
“Don’t just declutter, de-own.” ~ Joshua Becker Minimalist living is starting to catch on. As more and more people come to realize that […]
Alan Watts: 25 Life-Changing Lessons to Learn from Alan Watts
A world-renowned philosopher, writer, and speaker, Alan Watts has left behind many works on personal identity, the true nature of reality, and the […]
The 6 Stages of the Healing Process
“Part of the healing process is sharing with other people who care.” ~ Jerry Cantrell In times of difficulties, when our vulnerabilities and […]
10 Minutes To Positive Thinking: Guided Meditation
“Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, […]
4 Wing Chun Principles For Inner Peace
I’ll never forget the date: November 14, 2013. I was at the place of work of the woman I was dating at the […]
The Perfect Guide to Fitness Workouts
The only way to make your life better is to be better than you were yesterday. This Guide to Fitness Workouts Infographic is […]
4 Reasons to Value Those Who Always Disagree with You
Even though we all enjoy meeting people who have similar interests and similar beliefs with us, we also need people who can disagree […]
10 Minutes to Unleash Your Full Potential: Guided Meditation
The moment you start to unleash your full potential, you begin to feel as if a veil is being lifted from your eyes and […]
Betrayal: 12 Healthy Ways to Deal with Betrayal
“Everyone suffers at least one betrayal in their lifetime. It’s what unites us. The trick is not to let it destroy your trust […]
10 Minutes to Perfect Peace: Guided Meditation
“In this silent, serene wilderness the weary can gain a heart-bath in perfect peace.” ~ John Muir To live in perfect peace means […]
The 4 Time Myths: You Have Nowhere to Be but Here
“Time isn’t precious at all because it is an illusion. What you perceive as precious is not time but the one point that […]