Why Acknowledging Your Wounds Is Essential for Healing
“It has been said that time heals all wounds. I don’t agree. The wounds remain. Time – the mind, protecting its sanity – […]
On Having the Courage to Reinvent Yourself
“When things are bad, it’s the best time to reinvent yourself.” ~ George Lopez If you often catch yourself dreaming of being someone […]
Attracting Prosperity and Abundance into Your Life: Guided Meditation
“Abundance is not something we acquire. It is something we tune into.” ~ Wayne Dyer The moment you align your mind with your body […]
8 Ways to Achieve Big Hairy Audacious Goals
Big Hairy Audacious Goals or BAHGs are ambitious and inspiring. Setting them is important, but only the first step. Here are 8 traits […]
How to Get over a Creative Block
“Most artists have experienced the creative block. We get stuck in our work. We beat our head against the wall: nothing. Sometimes, it […]
3 Daily Practices to Cultivate Self Love and Happiness
It all starts and ends with love. Everything we do in life is driven by either love or lack of love. And the […]
9 Tips For Surviving A Personal Crisis
I know all about tough times, because I’ve had my fair share: immigration, divorce, the death of my father under strange circumstances, cancer, […]
7 Ways Yoga Can Help Melt Fat and Tone Your Body
Though yoga has long been a popular way to get fit, lose weight and reduce the physical effects of chronic diseases, it has […]
Looking for Love and Approval in All the Wrong Places?
For as long as I can remember I did things hoping that they would make people see that I am worthy and deserving […]
Letting Go of Self Sabotage: Guided Meditation
A lot of people sabotage themselves, their relationships and their lives thinking that they aren’t worthy and deserving of the many beautiful things that life sends […]
7 Essential Keys to True Happiness
“Happiness, true happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If […]
4 Easy Ways to Boost Your Self Confidence
“Self confidence is the ability or the belief in yourself to accomplish any task, no matter the odds, no matter the difficulty, no […]
5 Steps to Feeling Your Way Towards Anything You Want
When we are feeling bad we start to panic and assume we’re stuck there. We can’t see any way out of our situation […]
How to Deal with Passive Aggressive People
Passive aggressive behavior can be defined as a kind of indirect hostility. A person suffering from passive aggressive behavior can demonstrate behavior such […]
15 Healthy Beliefs to Be Stubborn About
Healthy Beliefs “Live your beliefs and you can turn the world around.” ~ Henry David Thoreau Being stubborn often gets a bad rap […]
