Practicing Mindfulness: The Life-Changing Effects of Being Mindful
The simple act of being aware, of practicing mindfulness has a host of different benefits and side effects that impact our Mind, Body and Soul.
7 Beautiful Ways To Fall Back In Love With Your Life
Fall Back in Love with Life It took me about 30 years to realize that I treated my experience of life like I […]
How to Align Yourself with Your Heart’s Energy
Here are 3 ways you can align yourself with your heart’s energy and live a life as you were meant to be living, happy, and peaceful.
5 Powerful Ways to Channel Your Inner Divine Self
“There is a light the dwells within you that can not fail.” – Gospel of Truth Over the years I have become quite […]
Mindful Meditation for Being Present
“Mindful meditation is where you sit down, get comfortable, pay deep attention to your breathing and let your mind wander, applying mindfulness and […]
What If Today Was Your Last Day on Earth
What if today was your last day on Earth? What if this day was all you had left and tomorrow never came? Would you […]
We Are a Part of Nature Not Apart from Nature
“When all the trees have been cut down, when all the animals have been hunted, when all the waters are polluted, when all […]
How to Overcome Anxiety and Heal Your Soul
What does it mean to overcome anxiety? “You have the power to heal your life, and you need to know that. We think […]
4 Ways to Change Your Story and Change Your Life
The stories we tell ourselves are powerful. Sometimes it takes some of us awhile to realize, but we may have unconsciously used our […]
6 Ways to Overcome Your Negative Emotions
As a Reiki practitioner, I am supposed to be conscious of myself. There are guidelines which are to help me be a more […]
5 Things You Should Know About Meditation
There are certain things you should know about meditation, things that can bring you closer to this practice and closer to your own […]
Bringing Awareness in Your Everyday Life
“If, then, I were asked for the most important advice I could give, that which I considered to be the most useful to […]
The Cookie Thief: A Powerful Poem on Life Perspective
How many times did it happen to you to know something for sure and to believe that what you knew was the truth, […]
How to Shift Your Energy, Transform Your Life, and Dance the Tango
OK, I’m gonna be reaalllly honest here. I’ve been dealing with a “situation” that has allowed me the opportunity to step outside of […]
The Benefits of Integrating Spirituality into Your Daily Life
“In order to experience everyday spirituality, we need to remember that we are spiritual beings spending some time in a human body.” ~ […]
