Mindful Parenting: 6 Great Lessons to Help You Be More Present with Your Child
Mindful parenting is a journey, not a destination. The ebbs and flows of parenting go up and down, like a never ending rivers stream.
Virginia Woolf: 33 Life-Changing Lessons to Learn from the One of a Kind Virginia Woolf
“But I don’t think of the future, or the past, I feast on the moment. This is the secret of happiness, but only reached now in middle age.”~ Virginia Woolf
The 6 Different Types of Empaths and How to Effectively Deal with Being One
Most people characterize empathy and sympathy with being an Empath, but the two are not synonymous.
John Gottman: 29 Life-Changing Lessons to Learn from the Wise John Gottman
John Gottman is the author of so many relationship books but the most known are The Seven Principles for Making Marriage Work and […]
Pema Chodron: 33 Life-Changing Lessons to Learn from the Wise Pema Chodron
From the author of When Things Fall Apart and Welcoming the Unwelcome come so many beautiful, empowering and life-changing lessons. Pema Chodron Today […]
Gabor Maté: 40 Powerful and Life-Changing Lessons to Learn from Gabor Maté
From the author of some of the most profound and life-changing books on relationships, trauma, parenting and child development, Gabor Mate, here are […]
4 Powerful Steps to Manifest Your Dream Reality and Raise Your Vibration
Manifesting your dream reality is something most of us have heard about by now, since Rhonda Byrnes brought the concept into mainstream culture […]
Emotions: On Using Your Emotions to Your Advantage
Emotions get such a bad rap. We’ve all heard that women are too emotional, men don’t know the meaning, and kids are told […]
How To Let Go of Insecurities: 7 Steps To Build Your Confidence
Are you ready to let go of insecurities and build your confidence and regain control over your life? Well use these 7 steps and you will do just that.
How to Align Yourself with Your Heart’s Energy
Here are 3 ways you can align yourself with your heart’s energy and live a life as you were meant to be living, happy, and peaceful.
Let Go of Negative Thoughts and Emotions: Guided Meditation
To let go of negative thoughts is to realize that you have always been free – to do, to have, and to be […]
When Life Knocks You Down: Having the Courage to Stand Back Up
“When life knocks you down, try to land on your back. Because if you can look up, you can get up. Let your […]