50 Powerful Quotes on Patience
Here are 50 inspiring quotes on patience, quotes that will make you rethink the way you live your life, and hopefully bring a lot more peace into your life.
7 Ways to Overcome Anger Right Away
It is an undisputed fact that we have all been in an angry mood before and the question most people ask is how […]
How To Deal With Anger and Find Peace
There are healthy ways to deal with anger. No need to let it poison you and your whole life… How To Deal With […]
10 Hard Truths To Bring More Wisdom Into Your Life
With this key insight in mind, I’m going to share ten hard truths about life I’ve learned that will make your life easier once your accept them.
How to Increase Your Inner Calm in Under 5 Minutes
“When you feel life is out of focus, always return to the basic of life. Breathing. No breath, no life.”~Mr. Miyagi, The Karate […]
The 5 Most Impactful Forms of Meditation
If you’re new when it comes to meditation, here you have the 5 most impactful forms of meditation that will most definitely improve your life.
Mindful Meditation for Being Present
“Mindful meditation is where you sit down, get comfortable, pay deep attention to your breathing and let your mind wander, applying mindfulness and […]
7 Ways to Reduce Anxiety and Find Peace
One of the quickest ways to reduce anxiety is to refocus your attention. Meditation is a great tool for this. Reduce Anxiety and […]
Right Foot Forward and Leave Behind What’s Left
Step forward, right into the future, without tripping. No need to hold on to what was. No need to look back. Just let go […]
Guided Meditation for Releasing Guilt
“Releasing guilt is like removing a huge weight from your shoulders. Guilt is released through the empowering thought of love and respect for […]
5 Truths That Will Get You Through Hard Times
“Hard times don’t create heroes. It is during the hard times when the ‘hero’ within us is revealed.”~Bob Riley Maybe it happened to […]
Letting Go: How to Free Yourself of Negative Thoughts
“By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body […]
