3 Life Changing Lessons You Learn From Experiencing Guilt
“Guilt is not a response to anger; it is a response to one’s own actions or lack of action. If it leads to […]
Relationships: 7 Signs You Need to Let Go of Toxic Relationships
Sometimes, in relationships, two people have to fall apart to realize how much they need to fall back together. Relationships Letting go of […]
5 Great Lessons You Can Learn From Life
“I take all of my life lessons, which some people might call ‘mistakes,’ and apply them to my future so that I keep […]
How to Use Mindfulness to Share Your Inner Greatness
Think about a time you had a great thought. Or how about a time when something came to you so effortlessly that those […]
4 Ways to Increase Performance through Motivation
Motivation can’t carry you to success. You need winning plans and habits. You need the discipline to work even when you don’t feel […]
4 Powerful Ways to Stop Fear from Holding You Back
“Fear makes you doubt the goodness in people. It makes you feel small and insignificant, bitter and resentful, unworthy of anything good. It […]
3 Ways to Follow Your Passion While Still Working a Full Time Job
‘Choose a job you love, and you will never have to work a day in your life.’~ Confucius Follow Your Passion We have all […]
10 Mindsets to Help You Feel Happy Again
Happiness Mindsets There a million things that we cannot control in our lives. I don’t write this with ease – in fact, it […]
Michelangelo: 26 Life-Changing Lessons to Learn from the Talented Michelangelo
Ever since I was a teenager I have been fascinated with Michelangelo. A brilliant painter, sculptor, and architect, Michelangelo crafted many masterpieces, including the beautiful […]
Why Planning for Failure is Essential to Building Great Habits
Some time ago partying and eating constantly cafeteria food had caught up with me. I was chubby. So I set a goal of […]
5 Ways to Break Free from Living in Uncertainty
For many people, there’s nothing worse than living in that awkward space between worlds. Whether you’re between jobs, relationships, homes, or ideas, living […]
Thomas Merton: 33 Life-Changing Lessons to Learn from Thomas Merton
I discovered the work of Thomas Merton many years ago but only last year I felt ready for it. I guess that’s because […]
Cancer: 23 Powerful Lessons to Learn from a Cancer Survivor
At just 36 years old I was diagnosed with mesothelioma. This very aggressive and rare cancer left me, a new mother to a […]
10 Ways to Give Yourself Credit Starting Today and Enjoy Life
Give Yourself Credit “It’s not what you are that holds you back, it’s what you think you are not” ~ Unknown One of […]
How to Live Life Wisely One Day At a Time
Life can get us down. We can work hard towards certain goals only to find that after much sweat and toil things can […]
