To Do: 9 Important Things Everyone Should Have on Their Daily To Do List
Having a to do list can feel like a chore for many people, but only if the list is full of things that are meant to keep you busy and distracted from that which is truly essential and valuable in life; only if the list is full of things that keep you occupied, but never truly satisfied.
The Desperate Search for Love: Part I
“As long as Man continues to search for love ‘out there’, he will fail to realize that love is always where he is, […]
The Power of Rest: Letters from Your Soul on Finding Your True Self through Stillness and Rest
“Your true Self is still and peaceful, yet you walk the Earth as if you never knew stillness and rest…” ~ Luminita D. […]
Power Nap: 6-Time National Bestselling Brain Sync Meditation for Blissful Sleep
“A recent NASA study revealed that a 20-40 minute nap boosted cognition by almost 40%. With this guided meditation for Power Nap, you […]
Healthier Lifestyle: 6 Important Tips For a Healthier Life
While diet and exercise are two important components of a healthier lifestyle, true health and wellness is the result of a collection of […]
The Beauty of Every Season and How to Truly Embrace Winter
“Every season is a gift for us. It is just our job to see it. It is our job to make it into […]
How Poor Sleep Can Affect Your Mental Health
Before directly going on to the effects of poor sleep on your mental health, let’s first discuss what poor sleep is? What is […]
Healing Yourself: 8 Powerful Things to Remember as You Start Healing Yourself
As you get ready to start healing yourself, it’s important to remember to be kind, loving, compassionate, and gentle with yourself. You are […]
10 Awesome Tips to Be More Productive and Have a Super Successful Year
Being more productive is a skill that needs to be worked on all the time. It doesn’t just happen naturally, you need to […]
10 Great Ways to Build Self-Trust
“Those who only look outside, searching for answers and confirmation, will never know the true meaning of self-trust.” ~ Rania Kubba I understand […]
St. Teresa of Avila: 37 Life-Changing Lessons to Learn from St. Teresa of Avila
St. Teresa of Avila taught people one of the most powerful lessons – to look for God within themselves. To pray with their own words and seek God within.
How to Release Past Suffering and Be Happy Again
We all have our ups and downs, and even But here are 6 powerful and surprising ways to release past suffering and be happy again.
Falling Asleep: How To Fall Asleep In Under 1 Minute
Everybody had struggled with falling asleep at some point in their lives, we’ve all been there. Tossing and turning the night away never quite […]
Guided Meditation for Restful Sleep
This beautiful meditation for restful sleep will put you in a deep state of relaxation where you’ll learn to let go of all […]