On Learning to Make Peace with Your Body
I remember reading an article online about this female singer who was struggling with losing weight after giving birth to her first child, […]
Have the Courage to Be Yourself
“Shine with all you have. When someone tries to blow you out, just take their oxygen and burn brighter.” ~ Katelyn S. Irons […]
7 Steps to Loving Your Body Just as It Is
“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn It’s a new year, and I am […]
Why You Should Always Put Yourself First
“It doesn’t interest me if the story you are telling me is true. I want to know if you can disappoint another to […]
What Makes for a Happy and Successful Marriage?
“The secret to a happy marriage is if you can be at peace with someone within four walls, if you are content because […]
Why You Should Always Trust Yourself
“Trust yourself. You know more than you think you do.” ~ Benjamin Spock As time passes by and the more work you will do […]
The Best Piece of Advice Maya Angelou Has Ever Given and Received
“The best advice I’ve ever given — I hope — is that which I gave to my son when he was growing up. […]
5 Steps To Increase Your Self Esteem
By taking these five steps you will be able to boost your confidence, build your self esteem and improve the quality of your life.
How to Let Go of Self Doubt in a Kind and Loving Way
“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.” ~ William Shakespeare, Measure for […]
4 Steps to Finding Your Inner Voice
“Your mind knows only some things. Your inner voice, your instinct, knows everything. If you listen to what you know instinctively, it will […]
Appreciation Month Continues – Give Yourself the Gift of Self Appreciation
“I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” ~ Hafiz We […]
Mastering the Art of Letting Go and Learn to Live From the Heart
Letting Go “Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes […]
7 Beautiful Ways to Build the Friendship with Your Self
“Friendship with one’s self is all-important because without it one cannot be friends with anyone else in the world.” ~ Eleanor Roosevelt We run around […]
5 Powerful Reasons Why Self-Love Isn’t Selfish
“This self-love is the instrument of our preservation; it resembles the provision for the perpetuity of mankind: it is necessary, it is dear […]
Relax, Let Go and Enjoy Life a Little More
“You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if […]
