Believe It Until You Receive It: The Magic of Believing In Yourself
“Believe it can be done. When you believe something can be done, really believe, your mind will find the ways to do it. […]
Reprogram Your Mind for Perfect Health
How would you like to go beyond the current limitations of your mind and body and experience perfect health, vitality, radiance, and wellbeing? […]
Shield and Protect Yourself from Negative Energies: Guided Meditation
“Positive energy is collective, integrative, expansion. Whereas negative energy (…) is simply that which disconnects, which segregates, which separates, which lowers energy, lowers […]
Show Yourself Love: 6 Ways to Express Authentic Self-Love
Everyday we are berated with an influx of announcements telling us to ‘show yourself love’, ‘prioritize our self-care,’ and ‘take some me time.’ […]
How to Embrace the In Between Stage of Your Professional Life
“The more we enjoy where we are and fully embrace the moments before us, the more natural it will become to welcome the […]
Dr Gabor Maté: Healthy Vs. Unhealthy Ways to Parent Your Children
“There are many ways to parent your children. Some of them can bring you and your children a lot of joy, peace, love, […]
How to Use Subtle Energy to Fine Tune Your Life
In recent years, subtle energy healing has become a wellness phenomenon in mainstream media and culture; however, the study of the existence of […]
Why Motherhood Is the Most Important but Also the World’s Toughest Job
“No language can express the power, and beauty, and heroism, and majesty of a mother’s love. It shrinks not where man cowers, and […]
Doing the Work: How to Work On Your Personal Growth Without Exhausting Yourself
“You gotta start doing the work!” This is something we hear so often these days, but what does this actually mean? As someone […]
3 Key Steps For a Happier Life
I have spent the first quarter of 2021 speaking to students, mums, dads, employees, employers and everyone in between, about their wellbeing, living […]
Healing Depression: Valuable Truths to Help You Get Through Hard Times
When depression takes a hold of you, the world becomes so cold, dark and meaningless. And no matter how hard you try to get […]
Energy Vampires: 3 Simple Rules to Protecting Yourself from Energy Vampires
Having a strong and balanced energy system is the best way I’ve learned to stay protected from energy vampires. The human body generates […]
6 Ways to Communicate Better As a Highly Sensitive Person
Did you know that around 15-20% of the total population are considered Highly Sensitive People (HSP)? You read that right! Sensitivity is a […]
5 Powerful Things That Matter In Life, and People Too Often Forget
“While getting lost in all those little things that seem so important, don’t forget the little things that matter…”~ Virginia Alison The Dalai […]
Drug Addiction: 4 Big Mistakes to Avoid When Helping Someone with Their Recovery
Recovery from drug addiction is not an easy thing to do. Friends and family members who are going through the process need all […]
