12 Hurtful Stories We Need to Stop Telling Ourselves
The lies we tell ourselves may feel like truth to us, but they are just lies that are only meant to hurt, harm, and limit us from experiencing the greatness of life
Powerful Self-love Meditation for Women from Dr. Joe Dispenza
“What a great blessing it is to have access to this Powerful Self-love Meditation for Women from Dr. Joe Dispenza and be taught […]
4 Powerful Ways to Set Better Boundaries and Just Say No
“People are often willing to take everything you will give them, so it’s up to you to set better boundaries so neither one […]
3 Important Things to Give Up to Improve Your Relationship with Food
How would you describe your relationship with food? Are you having a healthy relationship with food or…..? When you go out for a […]
Nathaniel Branden: 28 Powerful and Life-Changing Lessons to Learn from Nathaniel Branden
Nathaniel Branden is the author of one of the greatest books anyone can ever read: The Six Pillars of Self Esteem. A book […]
Lisa Nichols: 19 Life-Changing Lessons to Learn from the Inspiring Lisa Nichols
Lisa Nichols, author of No Matter What, Abundance Now, and not only, has been a source of strength, courage, and inspiration for over […]
Energy Healing: 4 Important Things You Need to Know About Energy Healing
Energy healing can have powerful effects on the body, but it’s important to know that not all of them are positive. While an […]
Feeling Afraid: 33 Powerful Reminders For When You Feel Afraid
“To feel afraid is natural. To rise above your fears and realize that you are far greater than what frightens you, that is […]
Holding Onto Something That Needs to Go?
Are you holding onto something that needs to go? Is your clinging and attachment keeping you from fully living life, loving all and […]
Viktor Frankl: 23 Life-Changing Lessons to Learn from the Wise Viktor Frankl
Viktor Frankl is known as the author of Man’s Search for Meaning and other inspiring titles, and to know him through his work […]
The Blessing of Adversity During The Most Difficult Times
Adversity, creates a frequency of transformation. Have you ever encountered a period in life, in which obstacles happened simultaneously? That your inner world was […]
5 Health Habits That Will Forever Transform Your Mind and Body
There are plenty of misconceptions about health habits, healthy living, and so on. Many of us grew up in a toxic culture of […]
Healing: 5 Powerful Ways to Dealing with Stress and Anxiety
“Healing and self-improvement are a never-ending process in this beautiful thing we call life and the best way to make sure you’re on […]
Get Back Up: Lisa Nichols’ Powerful Advice to Never Give Up
“No matter what happens, keep getting back up. For every time you get back up, the fall makes you stronger and thrusts you […]
5 Great Reasons You Should Bring Mindfulness Into Your Everyday Life
If you find that you are always being hooked by distractions and constantly blank out, you need to increase your mindfulness in everyday life.