Show Yourself Love: 6 Ways to Express Authentic Self-Love
Everyday we are berated with an influx of announcements telling us to ‘show yourself love’, ‘prioritize our self-care,’ and ‘take some me time.’ […]
How to Embrace the In Between Stage of Your Professional Life
“The more we enjoy where we are and fully embrace the moments before us, the more natural it will become to welcome the […]
Dr Gabor Maté: Healthy Vs. Unhealthy Ways to Parent Your Children
“There are many ways to parent your children. Some of them can bring you and your children a lot of joy, peace, love, […]
3 Key Steps For a Happier Life
I have spent the first quarter of 2021 speaking to students, mums, dads, employees, employers and everyone in between, about their wellbeing, living […]
5 Powerful Things That Matter In Life, and People Too Often Forget
“While getting lost in all those little things that seem so important, don’t forget the little things that matter…”~ Virginia Alison The Dalai […]
3 Ways to Effortlessly Walk as Being Love Itself
“Your own Self-realization is the greatest service you can render the world.” -Ramana Maharshi From a life changing car accident to being diagnosed […]
5 Reasons Why You Should Make Peace with Your Ex
After a breakup, the emotional pain can be overwhelming. The more intense the injury, the greater the inner resentment. And sometimes love turns […]
Scientific Proof: Your Mind Can Heal Your Body
Using the power of your mind to heal your body “Fact 1: Your body can manufacture and administer the precise balance of neurochemicals […]
5 Things You Can Do To Love Your Authentic Self More
To love your authentic self is to surrender to this idea that who you are is already whole and complete. That nothing you say or do can add any value to you
On Finding Hope Even in the Darkest of Moments
“Finding hope isn’t about forgetting where you are right now and getting to the next season. Finding hope lays in wanting and waiting […]
Phenomenal Woman: Maya Angelou’s Most Beautiful Poem
Phenomenal Woman by Maya Angelou “Pretty women wonder where my secret lies.I’m not cute or built to suit a fashion model’s size But […]
Never Enough: How to Stop Feeling Like You’re Never Enough
Why do we feel like we’re never enough? Is it because the people around us have made us feel this way, or is […]
4 Unexpected Yet Powerful Lessons to Learn from Birds
Many might wonder what is there to learn from birds…I for one love birds. They are delicate and always happy and always making […]
Never Lose Hope Even If It Feels Like You Lost Everything
“Never lose hope as the pain you’ve been feeling, will soon go away, and joy is on the way.”~ Mouloud Benzadi There is […]
5 Ways to Help Your Friends Overcome Negativity
How does anyone overcome negativity, especially when it is an unavoidable part of human nature? “We are taught to listen fully and be […]
