Become Happy Again: 7 Ways to Harvest Happiness
There once was a small child playing in a wooded area. She had no toys, but she did have an inspired mind and […]
12 Scientifically Proven Steps to Happiness
“There are certain steps to happiness we can take each day to make our lives better, our relationships healthier, and our world brighter…” […]
18 Powerful Benefits Of Regular Physical Activity
There are so many benefits to regular physical activity, helping us look better, feel better and perform better in all areas of life. Here they are.
5 Truths That Will Get You Through Hard Times
“Hard times don’t create heroes. It is during the hard times when the ‘hero’ within us is revealed.”~Bob Riley Maybe it happened to […]
4 Ways to Change Your Story and Change Your Life
The stories we tell ourselves are powerful. Sometimes it takes some of us awhile to realize, but we may have unconsciously used our […]
15 Things You Shouldn’t Give Up to Be Happy
After doing so much work on improving myself and my life, I have come to realize that happiness is nothing more than a […]
5 Differences Between Real Love and Attachment
What is the difference between real love and attachment? Actually, they may seem a bit similar in some ways, but their essences are […]
3 Ways to Follow Your Passion While Still Working a Full Time Job
‘Choose a job you love, and you will never have to work a day in your life.’~ Confucius Follow Your Passion We have all […]
5 Powerful Ways to Let Go of Self Doubt and Regain Confidence
“You can regain confidence in the amazing and wonderful person you really are.” Letting go of self doubt to regain confidence Most people […]
10 Mindsets to Help You Feel Happy Again
Happiness Mindsets There a million things that we cannot control in our lives. I don’t write this with ease – in fact, it […]
Higher Self Meditation: Powerful Guided Meditation to Connect with Your Higher Self
When you connect with your Higher Self, you connect with the Essence of your Being, the Truth of who you are. And when […]
5 Ways to Break Free from Living in Uncertainty
For many people, there’s nothing worse than living in that awkward space between worlds. Whether you’re between jobs, relationships, homes, or ideas, living […]
4 Ways to Honor Your Needs When Other People Don’t
We ask people to show up for us in certain ways. Sometimes they do, sometimes they don’t. And while expecting others to act […]
Thomas Merton: 33 Life-Changing Lessons to Learn from Thomas Merton
I discovered the work of Thomas Merton many years ago but only last year I felt ready for it. I guess that’s because […]
10 Ways to Give Yourself Credit Starting Today and Enjoy Life
Give Yourself Credit “It’s not what you are that holds you back, it’s what you think you are not” ~ Unknown One of […]
