Did You Know You Have a Secret Tool to Connect to the Universe?
Did you know you have a secret tool to connect to the Universe? And that by using it, you get direct access to […]
Let Go of Negative Emotions: Guided Meditation
When you let go of negative emotions, you communicate to yourself and the whole world that you are serious about creating a healthy, happy, […]
From Fear to Fierce: 3 Powerful Ways to Becoming Fierce
This is the time to go from fear to fierce. This is the time to move beyond all lies, darkness, fears, and deceptions […]
7 Ways to Overcome Anger Right Away
It is an undisputed fact that we have all been in an angry mood before and the question most people ask is how […]
Depression: 7 Ways to Lift You from Depression
If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days. ~ Kris Carr
The Importance of Outgrowing Your Childhood Limitations
We are a product of our emotions, thoughts, behaviors, and experiences, but it all starts with our beliefs. Oftentimes, we develop childhood limitations […]
9 Ways Forgiveness Can Transform Your Life
Forgiveness is the way back to your Self… When you forgive, you liberate yourself from the bonds of darkness and you commit to […]
Self Love: 24 Tools to Help You Heal Through Self Love
Self love is a big part of our healing journey. We repair our hearts by learning to love ourselves the way we wished […]
How to Use Meditation to Find the Best Version of Yourself
Present the best version of yourself to the world, which equates to a clear presentation of your inner self, free from the haze of a cluttered mental space.
No Truer Words Were Ever Spoken
I recently received a book of poems from a friend, and one of the poems immediately caught my attention. It is called “No […]
10 Clever Ways to Deal with the Ups and Downs of Life
“Ups and downs are part of life, part of our humanity. They teach us to stay grounded – centered within our Sacred Self, […]
5 Reasons to Let Go of Resentments and Forgive
When you let go of resentments you free yourself from the prison of your attachments and realize that forgiveness was always the key to your freedom.
Shamanic Soul Retrieval Meditation
“Through Soul retrieval we bring back home the parts of our Soul that were once scattered and fragmented – back into Wholeness, and […]
Healing Meditation: Guided Meditation for Body Healing
“Your body possesses the innate capacity to heal itself. Science has proven, beyond doubt, that the contents of our thoughts and emotions directly and […]
Guided Meditation for Healing Childhood Wounds and Trauma
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally […]
