The Alchemy of Forgiveness: How to Let Go of Resentment and Let Love Govern Your Heart
Are you holding onto blame, guilt, or any resentment? Is there someone or something you need to forgive but think you can’t? If you […]
Guided Meditation for Depression and Anxiety
Only those who have suffered from depression can truly understand the excruciating pain that comes from walking in total darkness, and the feelings of loneliness […]
How to Overcome Anxiety and Heal Your Soul
What does it mean to overcome anxiety? “You have the power to heal your life, and you need to know that. We think […]
Heal Your Soul with Light: 8 Ways to Heal the Pain from Your Past
“You will never know that light exists if you first didn’t realize you were in the darkness. The idea is to be aware […]
Cancer: 23 Powerful Lessons to Learn from a Cancer Survivor
At just 36 years old I was diagnosed with mesothelioma. This very aggressive and rare cancer left me, a new mother to a […]
Sleep Meditation for Energy Healing
This beautiful sleep meditation will help you drift to sleep with the power of your own positive healing energy. So that you can […]
Finding Positive Emotions in Life’s Every Single Moment
Everybody wants to be happy. Everything we ever do – we do it to be happy. We are almost always certain as to […]
Journey Into Healing: How to Turn Your Pain into Strength
“Your journey into healing starts after full, self-surrender.”~ Michael Lewin Do not waste your suffering – pay attention, listen and learn from it. […]
40 Minutes to Heal the Body, Mind and Spirit: Guided Meditation
“A healer’s power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing […]
The 6 Stages of the Healing Process
“Part of the healing process is sharing with other people who care.” ~ Jerry Cantrell In times of difficulties, when our vulnerabilities and […]
Why Acknowledging Your Wounds Is Essential for Healing
“It has been said that time heals all wounds. I don’t agree. The wounds remain. Time – the mind, protecting its sanity – […]
6 Simple Ways to Feel Better Fast
When you feel better, you do better. Several years ago I was mired in a job that entailed little more than pushing pieces […]
Learning to Love and Accept Yourself: Guided Meditation
“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~ Louise L. Hay Love is the most powerful force […]
Heal Your Life: Guided Meditation
“You have the power to heal your life, and you need to know that. We think so often that we are helpless, but […]
Finding Inner Peace and Clarity: Guided Meditation
“Listen to the inner light; it will guide you. Listen to inner peace; it will feed you. Listen to inner love; it will […]
