How a Nutrient-Rich Diet Supports Your Memory and Brain Health
Discover how a nutrient-rich diet can improve your memory and brain health. Learn about essential nutrients and memory-boosting foods to incorporate.
6 Comforting Hobbies to Be Enjoyed from One’s Heart
Hobbies All these years, hobbies have made a substantial impact on how I live my life. There’s something about hobbies and the sheer […]
12 Good Reasons You Should Give Up Your Self-Importance
“Self-importance is our greatest enemy. Think about it – what weakens us is feeling offended by the deeds and misdeeds of our fellowmen. […]
Smile: 5 Powerful Benefits of Starting Your Day With a Smile
To smile each day can be challenging, especially if you don’t think you have anything to smile about. If you look harder, you’ll […]
Self Talk: Be Made Free by the Truth of Who You Are
“Awake thou that sleepest, and be made free by the Truth of who you are.” ~ Luminita D. Saviuc Within the unfathomable depths […]
The Creative Power of Your Thoughts and How They Shape Reality
“Thoughts have power, creative power. When you think thoughts that are kind, loving, honest and pure; when you use the creative power of […]
5 Effective Steps to Emotional Healing You Need to Practice NOW
Healing the pain of the past is essential to living a fulfilling life in the present. Discover five powerful steps to help you begin your emotional healing journey today!
Your Story Isn’t Over. You Can Still Fall Madly in Love with Life
“Just as a woman falls madly in love with a man; just as a man falls madly in love with a woman, so can you fall madly in love with life.” ~ Luminita D. Saviuc
The Life-Changing Significance of Self Care During Difficult Times
“An empty lantern provides no light. Self care is the fuel that allows your light to shine brightly.” ~ Unknown This quote truly […]
5 Effective Must-Try Memory Games to Prevent Cognitive Decline
Particularly for those in their golden years, cognitive decline – particularly associated with memory ability – can potentially be discouraged or slowed by playing certain memory games.
Mental Health: 7 Simple Tips on How to Discuss Your Mental Health Issues With Others
“If you are struggling with mental health, know that you are not alone. In a world where the abnormal has become the new […]
Staying Active: 4 Science Backed Facts to Help You Understand the Importance of Staying Active
You waited your whole working life to retire. Now that retirement is finally here, you want to relax. Remember, however, that staying active is of the utmost importance.
Hippocrates: 28 Life-Changing Lessons to Learn from The Great Hippocrates
While medicine has come a long way since his time, we can still learn many things from Hippocrates, the father of medicine. Hippocrates […]
Joseph Murphy: 40 Life-Changing Lessons to Learn from the Great Dr. Joseph Murphy
“Remind yourself frequently that the healing power is in your own subconscious mind.” ~ Dr. Joseph Murphy Dr. Joseph Murphy From the author […]
5 Health Habits That Will Forever Transform Your Mind and Body
There are plenty of misconceptions about health habits, healthy living, and so on. Many of us grew up in a toxic culture of […]
