4 Powerful Ways to Set Better Boundaries and Just Say No
“People are often willing to take everything you will give them, so it’s up to you to set better boundaries so neither one […]
Nathaniel Branden: 28 Powerful and Life-Changing Lessons to Learn from Nathaniel Branden
Nathaniel Branden is the author of one of the greatest books anyone can ever read: The Six Pillars of Self Esteem. A book […]
Lisa Nichols: 19 Life-Changing Lessons to Learn from the Inspiring Lisa Nichols
Lisa Nichols, author of No Matter What, Abundance Now, and not only, has been a source of strength, courage, and inspiration for over […]
5 Health Habits That Will Forever Transform Your Mind and Body
There are plenty of misconceptions about health habits, healthy living, and so on. Many of us grew up in a toxic culture of […]
Healing: 5 Powerful Ways to Dealing with Stress and Anxiety
“Healing and self-improvement are a never-ending process in this beautiful thing we call life and the best way to make sure you’re on […]
Get Back Up: Lisa Nichols’ Powerful Advice to Never Give Up
“No matter what happens, keep getting back up. For every time you get back up, the fall makes you stronger and thrusts you […]
5 Great Reasons You Should Bring Mindfulness Into Your Everyday Life
If you find that you are always being hooked by distractions and constantly blank out, you need to increase your mindfulness in everyday life.
5 Beautiful Ways to Cultivate Gratitude and Foster Genuine Joy
Attaining happiness doesn’t have to be that hard or complicated. Knowing your Chinese zodiac helps. But if looking at your birth chart feels […]
Love Again: How to Not Give Up On Love After Being Deeply Hurt?
“Believe me when I tell you this. It will just take a little time and you will one day find that all your […]
Jay Shetty: 25 Life-Changing Lessons to Learn from Jay Shetty
Author of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day, and host of the On Purpose podcast, Jay […]
Healthier Lifestyle: 6 Important Tips For a Healthier Life
While diet and exercise are two important components of a healthier lifestyle, true health and wellness is the result of a collection of […]
Matthew Hussey: 21 Life-Changing Lessons to Learn from the Great Matthew Hussey
Author of How to Get the Guy, Matthew Hussey’s teachings are meant to help women find the right man while feeling empowered at […]
Self Esteem: 6 Practical Tips to Boost Your Self Esteem
Self esteem is more than just how great you believe yourself to be. It’s also whether you consider yourself worthy of different experiences, […]
Your Ideal Self: 10 Powerful Ways to Align Yourself with Your Ideal Self
“Your Ideal Self longs to be united with you just as much as you long to be united with Ideal Self. Do not […]
10 Negative Things You Should Stop Telling Yourself Today
If you had a friend who spoke to you in the same way that you sometimes speak to yourself, how long would you […]
