Paulo Coelho on Learning to Pay Attention to Life
“All you have to do is to pay attention; lessons always arrive when you are ready, and if you can read the signs, […]
How Does Self Awareness Influence Your Love Life?
Self awareness makes you an amazing partner and person to be with. The more you explore yourself the more successful you’ll be in life and love.
How to Release Past Suffering and Be Happy Again
We all have our ups and downs, and even But here are 6 powerful and surprising ways to release past suffering and be happy again.
How to Align Yourself with Your Heart’s Energy
Here are 3 ways you can align yourself with your heart’s energy and live a life as you were meant to be living, happy, and peaceful.
On Having Peace by Mastering Your Emotions
Our emotions drive our lives. Our decisions, big and small, are influenced by our emotions — no matter how much we try to […]
The 5 Most Impactful Forms of Meditation
If you’re new when it comes to meditation, here you have the 5 most impactful forms of meditation that will most definitely improve your life.
Mindful Meditation for Being Present
“Mindful meditation is where you sit down, get comfortable, pay deep attention to your breathing and let your mind wander, applying mindfulness and […]
Offer Yourself the Gift of Loving Kindness: Guided Meditation
To give yourself the gift of loving kindness is to give yourself the gift of life. Is to allow yourself to be all […]
How to Trust Your Inner Voice and Listen to Your Intuition
“Intuition is the key to everything, in painting, filmmaking, business – everything. I think you could have an intellectual ability, but if you […]
How to Awaken Your Intuition in 3 Simple Steps
The intellect has little to do on the road to discovery. There comes a leap in consciousness, call it intuition or what you […]
Information Overload: 5 Mindfulness Tips to Help You Deal with It
“In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of […]
How to Use Mindfulness to Share Your Inner Greatness
Think about a time you had a great thought. Or how about a time when something came to you so effortlessly that those […]
The Remarkable Power of Doing Absolutely Nothing
When was the last time you took a break from everything and everyone to discover the remarkable power of doing absolutely nothing? When was […]
15 Smart Ways to Teach Mindfulness to Children
Mindfulness has become something of a buzzword lately, which is not to dismiss it as a fad. It’s connected to ancient philosophies, the […]
5 Minutes of Mindfulness: Guided Meditation
“With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” […]
