7 Truly Important Things Your Mother Never Told You but Should Have
“Mother knows best” is a phrase that should probably be retired because there are so many truly important thing you mother never told […]
Coping with Envy: 3 Important Questions to Help Free Yourself from Envy
“Envy isn’t an emotion that’ll disappear overnight, but when these feelings emerge they can provide us with powerful insights that can shape how […]
Powerful Heart Chakra Meditation to Merge with Your Higher Self
“If you want to follow the path of love, it’s a good idea to meditate on the heart chakra everyday.” ~ Frederick Lenz […]
5 Signs That the Older You Get the Better You Get
“My mother always used to say, ‘The older you get, the better you get. Unless you’re a banana.’” – Betty White Getting Older […]
15 Profound Questions to Ask Yourself During Difficult Times
“The answers to life’s greatest questions will always reveal themselves to those who dare to ask themselves bold and profound questions.” ~ Luminita […]
Confident and Happy: 5 Meaningful Tips on How to Be Confident & Happy
Being confident and happy is something that often go together in life. On top of that, they are traits that can improve the […]
46 Reasons Why You Should Give Up Trying to Be “Normal”
What does being normal really mean? And who gets to decide what ‘normal’ is, and what normal isn’t? Here is a list of […]
The Beauty of Aging In a World That Wants to Be Forever Young
“Aging is meaningless, and can not let this rule your life. Try not to allow a number to define your existence. What we […]
6 Great Ways to Embrace Your Negative Emotions
It has become the norm to expect happiness or to constantly strive for happiness. This can leave many of us feeling like there […]
Powerful Bloodline Healing Meditation
“Our ancestors are looking for us even if we’re not looking for them. And by our ancestors I mean our bloodline and the […]
Anger: 6 Simple Ways to Help Your Child Deal with Anger
Anger is a feeling that we all experience at some point or another. Yet, similarly to sadness or fear, it’s the kind of […]
The Powerful Journey of Healing and Releasing the Past
“Pain is a pesky part of being human, I’ve learned it feels like a stab wound to the heart, something I wish we […]
3 Important Reasons Every Disappointment Is a Blessing in Disguise
We all face disappointment in life. How do we overcome it? You might think there are no possible reasons every disappointment is a blessing. How can your faith help you through it?
Feeling Down: 8 Powerful Ways to Pick Yourself Up When You’re Feeling Down
Picking yourself up when feeling down might not be easy, but it’s worth the effort. The more you pay attention to your mental health and get out of that funk, the better off you will feel in all aspects of life. Who knows? You may even find yourself with a new perspective on things!
Keep Going No Matter How Tough Life Might Get
Even through tough times, it’s so important to show up for yourself in the simplest of ways and to keep going. Trust me, I know it’s easier said than done. I still remember the day’s I chose to sit in the dark corners of my home only to experience anxiety attacks over taking a shower or eating a meal.
