Happiness in the Digital Age: How to Create a Habitat for Happiness in the Digital Age
It’s almost incomprehensible to think about the level of distraction our technology has given us over the last 20 years. The average person […]
Pamper Yourself on Purpose: Why Treating Yourself is Healthy, Not Frivolous
Too often we let the stresses of everyday life consume us. Taking some time to pamper yourself is not only a great way […]
The Journey to Finding Yourself: Eat Pray Love
Finding Yourself Do you ever feel like your life resembles a movie? That you honestly relate to a particular character or storyline? Eat, […]
Approval Seeking Behavior: How to Let Go of It
How do you let go of your approval seeking behavior? By realizing that you alone are enough and that you really don’t need […]
5 Ways to Make Your Life Ridiculously Amazing
If you want to make your life ridiculously amazing, you need to step in it and here are 5 ways to do just that. You are worth it so stop acting otherwise.
Meditation for Productivity: How to Have a Positive and Productive Day
“Either you run the day or the day runs you.” – Jim Rohn Make each day positive and productive Each morning you are […]
The Alchemy of Forgiveness: How to Let Go of Resentment and Let Love Govern Your Heart
Are you holding onto blame, guilt, or any resentment? Is there someone or something you need to forgive but think you can’t? If you […]
Embracing The Creator Within
Imagine a baby girl nestled within her mother’s womb—warm and comforted by the sounds of her mother’s beating heart and internal organs. Every […]
What If Money Were Not an Issue?
“What would you like to do if money were no object? How would you really enjoy spending your life?…If you say that getting […]
Guided Meditation for True Happiness
True happiness, is an inner quality. It is a state of mind. If your mind is at peace, you are happy. If your […]
23 Powerful Lessons to Help You Let Go
“One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We […]
On Learning to Make Peace with Your Life
“Always say ‘yes’ to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? […]
Relationships: 7 Signs You Need to Let Go of Toxic Relationships
Sometimes, in relationships, two people have to fall apart to realize how much they need to fall back together. Relationships Letting go of […]
12 Reasons Why People Stay in Unhealthy Relationships
Today’s blog post is all about that. Here are 12 reasons why people stay in unhealthy relationships, and why they have given up on love and on life.